Does your metabolism seem to be limping along at a snail’s pace? Do you feel bloated, blue and exhausted all the time? Are the numbers on your scale creeping up despite your best efforts? If you suspect your thyroid’s contributing to your stalling metabolism and weight issues, you might be ... Read More ›
gluten
UPDATED:May 1, 2016
UPDATED:April 22, 2016
Cure your irritable bowel syndrome without drugs
Picture this. You’re so sick you can’t leave the house. Your symptoms are so severe you’ve turned into a virtual hermit. But your doctor tells you it’s all in your head. Oh he uses terms like “functional” and “psychosomatic,” but it still all adds up to one thing, he doesn’t believe you’re really ... Read More ›
UPDATED:June 21, 2016
How to stay gluten free when dining out
If you’re eating a gluten-free diet dining out can be downright intimidating. In fact, I know more than a few people who’ve sworn off eating out altogether after having had a bad reaction to hidden gluten. Trust me I understand. After all gluten is linked to some major health issues, and in ... Read More ›
UPDATED:April 22, 2016
Memory issues linked to grains
You’ve misplaced your keys again. As you frantically search for them all over the house you can’t help but wonder if this is the start of something far worse. Is this just the beginning of worsening memory problems? Are you seeing the first signs of dementia? When you’re young it’s easy to ... Read More ›
UPDATED:April 22, 2016
Q&A: Are chestnuts good for swollen ankles?
Q: Dear Healthier Talk, What’s the deal with chestnuts? We all know the Christmas song, of course. But I read somewhere that chestnuts can be poisonous. And then just last week when I was complaining about swelling in my ankles a friend of mine told me to try chestnuts. I’m so ... Read More ›
UPDATED:April 22, 2016
Are YOUR digestion issues due to gluten sensitivity?
Dr. Tom O'Bryan clears up the confusion about gluten sensitivity and Celiac Disease. Find out the surprising reason why previous tests were sometimes up to 70 percent wrong! Plus... the test you can take to FINALLY figure out if you're sensitive to gluten the marker that's found in 48% ... Read More ›
UPDATED:June 27, 2016
10 natural solutions to eliminate acne
Acne isn’t just an issue for teenagers. While the condition does affect around 85 percent of teens, studies show adult acne is a real and growing problem. The conventional medicine approach is to attack symptoms. So we’re slathering on lotions and gels, popping pimples and even resorting to ... Read More ›
UPDATED:May 18, 2016
8 simple steps to heal your psoriasis without drugs
Psoriasis is an autoimmune disease of the skin that affects over three percent of the U.S. population1 (that’s about five million adults), and typically involves scaling and inflammation. Most often, psoriasis results in patches of thick, red (inflamed) skin covered with silvery scales. These ... Read More ›
UPDATED:April 25, 2016
Feeling fat, bloated and blah? This HIDDEN protein could be the cause
Ever have the urge to sue a cereal? A bunch of people in California have, and their target is Cheerios. And if you think that sounds a bit silly just wait until you hear the reason why, because you’ll likely change your mind. It’s actually General Mills, the manufacturer of Cheerios, that’s ... Read More ›
UPDATED:October 4, 2018
Beef up your bones with belly bugs!
You may have heard the report Good Morning America or Fox News. The British Medical Journal (BMJ) announced the results of a major study that made headline news. The headline was “Dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that ... Read More ›
