It’s a good idea to get into the habit of talking with your doctor whenever you start something new for your health. After all, you should be partners in your effort to stay healthy. But when you’re on a medication of any kind, you should ALWAYS have that chat before starting on any new herb or ... Read More ›
garlic
UPDATED:February 14, 2018
UPDATED:December 11, 2017
Fight cancer-linked candida overgrowth with common foods
You may have heard of candida albicans before. We all naturally carry around some of this common yeast in our gut. Most of the time we peacefully coexist. But certain things can cause the fungus to overgrow, triggering troubling symptoms. For instance, antibiotics, a sugar-heavy diet or a ... Read More ›
UPDATED:March 29, 2017
Slash cancer risk up to 63% with these foods
We learn more every day about how what we put into our shopping cart can have a direct effect on our ability to stay healthy and cancer free. In fact, experts estimate that somewhere between 30 and 40 percent of all cases of cancer could be prevented simply by making some minor changes to our diet ... Read More ›
UPDATED:March 8, 2017
3 research proven remedies for high blood pressure
If you’ve ever tried to lower your blood pressure without drugs before, you sure don’t need me to tell you how tough it can be. Getting those numbers to cooperate can be like herding cats. Talk about frustrating. But here’s the thing, no matter if you’re trying to lower your BP a moderate or a ... Read More ›
UPDATED:July 28, 2016
Foods that naturally boost circulation for better blood flow
Maintaining proper blood circulation is vital for your overall health. Healthy blood flow helps transport nutrients and oxygen to your organs and removes wastes. The process also aids in the healing of wounds and reduces the risk of infection. While the state of your circulation and the ... Read More ›
UPDATED:October 16, 2017
The best way to turn this common spice into a cancer killer
When 107-year-old Frances Asher met with President Obama she claimed that the key to her good health and longevity was a spoonful of garlic a day. While "a spoonful of garlic makes your cancer risk go down" isn't nearly as catchy a tune as the Mary Poppins original, experts say that Frances might ... Read More ›
