If there was a safe, natural food that could slash inflammation, boost brain health and help cut your cancer risk all at the same time, you’d want to know its name, right? Well, chances are you already do. Because we’re talking about turmeric, the pungent spice that gives many Indian dishes and ... Read More ›
free radicals
UPDATED:June 22, 2017
UPDATED:October 20, 2016
Stop back pain FOREVER with a supplement tag team
If you, or someone you care about, has ever found yourself saying, “Oh my aching back,” you need to know about this incredible back pain cure. This natural treatment was found to be so effective that most patients were able to toss their painkillers. I’ll tell you more about this pain-proofing ... Read More ›
UPDATED:March 18, 2017
Top 6 reasons to try kombucha tea
There’s been a lot of excitement about kumbucha tea lately. You may even have heard some of the buzz and wondered what it exactly is, and what all the excitement is about. A natural probiotic, hearty kombucha is a sweet, tea type of beverage. Fermented with yeast and bacteria it has a strong, ... Read More ›
UPDATED:August 15, 2016
10 healthy reasons you should enjoy some chocolate today
Chocolate is finally receiving some of the praise it deserves by folks in the medical and nutritional fields these days. But there's nothing new about the benefits that chocolate brings to the table.. Chocolate was first used by the Olmecs, an ancient native American people (1500 BC-400 ... Read More ›
UPDATED:May 23, 2018
Top 9 foods that should be on YOUR antiaging menu
We’ve all heard of antioxidants before. Most of us know they’re “good” for us. If pressed, some of us may even be able to offer up some sort of a definition such as it’s a molecule that prevents the oxidation of other molecules. But in reality few of us really know much about antioxidants, ... Read More ›
UPDATED:September 14, 2016
Why your hair is falling out and how to fix it
I went to my favorite make up store Sephora and took note of several women buying expensive hair serums and shampoos to deal with hair loss. I didn’t want to be off-putting and approach them with better suggestions, so I’m writing today’s article instead. Good grief, save your money! Most of ... Read More ›
UPDATED:February 9, 2016
Get Eagle Eyes, Radiant Skin, and Super-Charged Immunities
You've probably heard that carrots are good for your eyes, but did you know they can help strengthen your immune system, as well? Carrots...as well as other orange- or yellow-colored fruits and vegetables...contain ample amounts of the extremely-effective antioxidant vitamin A. This vitamin ... Read More ›
UPDATED:February 9, 2016
Beat Heart Disease, Cancer, and Alzheimer’s with Gamma E Tocopherols
Vitamin E is an essential antioxidant necessary for cardiovascular health and protection from cancer. There are a number of different tocopherol forms of the vitamin known as isomers and it's important to understand that both the alpha and gamma types must be available in the body to lower risk ... Read More ›
UPDATED:May 27, 2016
Two steps to softer summer skin
When you were young, you had a natural affinity for the sun. You loved its warmth on your skin. Most of us over 40 practically grew up outdoors. But nowadays, everyone says to cover up from the sun. Douse yourself in sunscreen. Wear a hat. Cover all your skin. What happened? It's not that ... Read More ›
UPDATED:May 7, 2017
The Secret to Beating Back Alzheimer’s Discovered?
It's the most common form of dementia in the United States. And it's the sixth-leading cause of death. So of course I'm always on the lookout for natural ways to prevent Alzheimer's disease. I just came across a new one. And there's a bonus to this news: It couldn't be easier. Research ... Read More ›
