Believe it or not it’s been over 20 years since the FDA changed the nutrition labels on the foods you buy every day, so the recently announced changes are long overdue. Sure, calories are still calories and ingredients are still ingredients so technically they have not changed in the last couple of ... Read More ›
food labels
UPDATED:May 19, 2016
How misleading food label lies are making us fat and sick
In this quick video, world-renowned nutritionist and fitness expert JJ Virgin shares some insights about our misconceptions on what makes foods healthy. JJ reveals how food labels—even those on many so-called "health" foods—can be misleading, causing us to make poor food choices. Learn things ... Read More ›
