It’s almost that time of year again – crisp air, warm sweaters, falling leaves. They’re all right around the corner. But so is the coughing, sniffling and sneezing that comes with the change of season. But you can make this the year you ban colds from crossing your doorstep and you tell the flu ... Read More ›
flu
UPDATED:September 12, 2016
UPDATED:September 1, 2016
No more colds or flu with 10 tricks to supercharge your immune system!
Children across the country are back in school this week. And all of us will be spending more time indoors as the weather turns cooler. That means a whole lot of new germs are going to be trying to hitch a ride back to your home. So now’s the time to work on supercharging the whole family’s ... Read More ›
UPDATED:June 27, 2017
8 natural remedies to soothe your sore throat fast
So you’ve come down with a sore throat, and you’re probably thinking it’s strep and you need an antibiotic. But the truth is it probably isn’t strep. It’s true that strep (Group A Streptococcusbacteria) infections are more common during the winter. But the vast majority of sore throats are ... Read More ›
UPDATED:May 1, 2016
Kickstart your stalled metabolism with this 6 step thyroid plan
Does your metabolism seem to be limping along at a snail’s pace? Do you feel bloated, blue and exhausted all the time? Are the numbers on your scale creeping up despite your best efforts? If you suspect your thyroid’s contributing to your stalling metabolism and weight issues, you might be ... Read More ›
UPDATED:October 23, 2017
Water supply swimming in hormones
Put down that water glass. Step away from the faucet. And get ready to be grossed out. If you’ve listened to my past advice and made the switch from soft drinks to water congratulations, you’re definitely on the right track. But if you skipped over the part where I told you about filtering ... Read More ›
UPDATED:September 30, 2016
How can I get rid of hiccups? Try this balloon trick!
Hiccups are the result of an involuntary spasm of your diaphragm, which is a muscle in your chest that plays a role in breathing. As your diaphragm tightens, the space between your vocal cords closes, leading to the characteristic "hic" sound. The tightening may serve a purpose, helping to rid ... Read More ›
UPDATED:August 1, 2019
NSAIDs, inflammation, & a cautionary tale
When I went through vet school, there was not much if anything mentioned about inflammation being a natural thing. Or a good thing. It might have been paid lip service, but in the same sentence it was implied that we are here to control it, as it so often acts like a bull in a china shop, causing ... Read More ›
UPDATED:February 9, 2016
Study links fluoride to cancer
Dr. David Kennedy discusses the details of a study linking fluoride to cancer. He reveals the shocking study results and explains how those results were altered to obscure what was a clear connection to cancer. Find out the story behind the fluoride study and the cover up that may have ... Read More ›
UPDATED:April 22, 2016
Cure your irritable bowel syndrome without drugs
Picture this. You’re so sick you can’t leave the house. Your symptoms are so severe you’ve turned into a virtual hermit. But your doctor tells you it’s all in your head. Oh he uses terms like “functional” and “psychosomatic,” but it still all adds up to one thing, he doesn’t believe you’re really ... Read More ›
UPDATED:August 1, 2016
Don’t toss those orange peels… Eat them!
Oranges are one of the most popular fruits in the U.S., but few eat the peel, which may be the healthiest part of the whole fruit. Citrus peels are rich in flavonoids, like hesperidin and polymethoxyflavones (PMFs), and other phytochemicals, which contribute many of their health ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
