By now you're probably well aware of how I feel about acid-suppressing drugs. I suppose it would be hard not to be. I've made it no secret that I believe they're not only essentially useless...simply masking your digestive woes and not doing a thing to help...but, to make matters even worse, they ... Read More ›
flu symptoms
UPDATED:February 9, 2016
UPDATED:February 9, 2016
It’s a Wonderful Myth
This holiday season, if you happen to dive into a freezing river to save an angel named Clarence from drowning...well, a lot of interesting things might happen. But here's what WON'T happen: You won't come down with a cold or flu just because you've been soaked to the bone in freezing ... Read More ›
UPDATED:February 9, 2016
Sidestep Heart Disease, Cancer, Diabetes and Alzheimer’s In Four Steps
Important research confirms that following four simple behavior patterns can help prevent chronic disease development and progression by more than 90%. Lifestyle therapies that include proper nutrition, stress management, regular physical activity and maintaining a healthy body weight are key ... Read More ›
UPDATED:February 9, 2016
Forty Health Factoids for Your Amusement and Amazement
From time to time I run across an amazing or amusing fact that I love knowing, but that I have no use for at the time. When that happens I hate losing track of them so I file those fascinating facts away in case they're useful in the future. Today I'd like to share 40 of those fascinating ... Read More ›
UPDATED:February 20, 2016
Advice for Whatever Ails School kids
Question: Dear Pharmacist, I have 4 kids all in school between kindergarten and 8th grade. We are at the doctor's office all year long. Do you have advice to help parents like me (and other students) who catch whatever is floating around? --L.Y., Long Island, New ... Read More ›
UPDATED:March 3, 2016
Balancing Your pH: The Acid Alkaline Diet
Balance is the key to great health. One of the many impressive balancing acts that occurs in the body on a continuous basis is the creation of acid by metabolic processes, countered by the neutralization of acid by alkaline substances. This determines the pH of the body, which can be measured in ... Read More ›
UPDATED:February 9, 2016
Natural Remedy: Old Wives’ Tales that Actually Work
Let's face it there's never been a shortage of Old Wives' Tales and outrageous remedies for any number of ailments. But are there really natural remedies for common complaints that actually work? You bet, and here are just a few... Head Off Hot Flashes with Black Cohosh—This herb is ... Read More ›
UPDATED:February 8, 2016
E. Coli: How To Protect Yourself
Recently in the news we heard of what the World Health Organization called the 'world's largest E.coli outbreak' in Germany, France and other parts of Europe. The outbreak affected mostly bean and seed sprouts, lentils and adzuki beans and there were several fatalities from it. Fortunately, that ... Read More ›
UPDATED:February 9, 2016
Gluten: What You Don’t Know Might Kill You
Something you're eating may be killing you, and you probably don't even know it! If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely know you are shortening your life. But eating a nice dark, crunchy slice of whole wheat bread–how could that be bad for ... Read More ›
UPDATED:June 28, 2016
The devastating effects of chronic inflammation
Inflammation is your body's natural response to threats from germs, harmful toxins, environmental pollutants, injury and stress, and others. The process involves immune, vascular, and cellular biochemical reactions that work to remove the offenders and protect tissues from damage. Symptoms of ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
