There’s no doubt that diet and exercise need to be at the top of your list for managing your diabetes. But your efforts don’t need to end there. You can also use science-backed supplements to help give you the edge in your battle against rising blood sugar and its impact on your health. In ... Read More ›
fish oil
UPDATED:July 19, 2017
UPDATED:February 7, 2017
4 research proven supplements slash arthritis pain
Whether it’s aching knees, elbows, fingers or toes chronic arthritis pain and stiffness really puts a damper on things. It can keep you from doing the things you love and from loving the things you do. Stop letting arthritis pain rule your life. Give one of these unusual, research-proven, natural ... Read More ›
UPDATED:December 5, 2016
3 zero-effort tricks to avoid gaining weight
If you’ve ever stepped on the scale and been surprised to find you’ve packed on a few pounds when you weren’t looking, you’re not alone. Creeping weight gain can happen to anyone. And even worse, the chances of it happening to you go up with each passing year. Talk about frustrating! But you ... Read More ›
UPDATED:August 23, 2016
Slash exercise pain up to an incredible 42%!
We all fall off the exercise bandwagon from time to time. Don’t beat yourself up over it, just make a commitment to get started again. I know it’s a whole lot easier said than done. Especially when you know that once the post exercise glow wears off you’re going to REALLY be feeling it the next ... Read More ›
UPDATED:August 11, 2016
Supercharge your heart attack recovery & avoid a repeat
We get it. If you’ve managed to survive a heart attack no one can blame you for wanting to kick back and celebrate. After all, you’ve stared death in the face and lived to tell the tale. But here’s the thing, while there’s no denying you won a major battle, the war has just begun. Because, while ... Read More ›
UPDATED:September 12, 2016
Slash anxiety with a common fish oil supplement
Well, mainstream medicine is right about one thing and that's if you're feeling stressed or anxious, popping a pill can help. But it's not the kind of pill you might think. And it really doesn't even have to be in the form of a pill. It turns out that taking some simple omega-3 rich fish oil ... Read More ›
UPDATED:May 25, 2016
Omega-3 rich fish oil could fight stroke-linked brain damage
It's that time again. Time to add yet one more benefit to the towering list of positive things to say about fish oil. Researchers at Louisiana State University say that the oil, which is rich in essential omega-3 fatty acids, may be your best bet for recovery after a stroke. And, frankly, their ... Read More ›
