Can you pinch more than an inch? Or do you have a bit more junk in the trunk than you’d like to admit? If so, I have a “prescription” for you that you’re going to love so much you’ll swear it’s a dream. Spend more time in the sack. It may sound too good to be true, but experts say getting more ... Read More ›
fat
UPDATED:August 10, 2017
UPDATED:October 17, 2018
No sweat tricks nudge your metabolism into the burn zone
It’s a simple equation, the more calories you burn the easier it will be to lose weight and keep it off. It’s just too bad that managing your metabolism isn’t as easy as talking about. Or is it? Maximize your metabolism for more fat burning It turns out there are a number of incredibly simple, ... Read More ›
