There are many great things about getting older. There’s the joy of watching your kids become amazing adults, for example. Of course, wisdom and experience rank high on the list too. And perhaps best of all are the grandkids (or the promise of them). But one thing I think we can ALL agree is ... Read More ›
eyesight
UPDATED:October 27, 2017
UPDATED:September 8, 2016
Protect your peepers from glaucoma with the “Popeye Solution”
Move over Bugs Bunny. Your carrots aren’t the only eye-friendly veggie in town. It turns out Popeye has an even better solution for protecting your peepers. A new study has found that eating spinach and other leafy greens, including kale, cabbage, lettuce and celery, is the best thing you can ... Read More ›
UPDATED:September 26, 2018
Low-dose Aspirin Therapy Raises Risk of Blindness
Ten years ago, when your doctor recommended a daily low-dose aspirin for heart health, he might have pumped up the sales pitch with the added promise that it could possibly reduce risk of age-related macular degeneration (AMD). Right. And pigs could fly if they had a credit card and a ride to the ... Read More ›
UPDATED:February 9, 2016
Banishing Dry Eyes Naturally
You've seen the commercials—an attractive woman plagued by dry eyes, a condition that can affect a third of those over the age of 50. Her only hope? A prescription for Restasis, a drug designed to make tears for her. The problem with this scenario is that this remedy doesn't work for everyone. ... Read More ›
UPDATED:February 9, 2016
Natural Ways To Preserve Your Vision As You Age
Most people are afraid of losing their precious vision due to the natural effects of aging. And while aging eyes are certainly a concern there are other factors that can dim your vision and put a strain on your eyes as well. Threats such as a nutrient-poor diet... smoking... chronic stress... ... Read More ›
UPDATED:February 9, 2016
Avoiding The Diabetes Double Whammy
If you're one of the 19 million Americans with diabetes, you know the disease can bring on some pretty scary consequences. Because your body can't properly control blood sugar, diabetes can leave you at greater risk of heart disease as well as losing limbs, eyesight and kidney function. But ... Read More ›
UPDATED:February 9, 2016
Three Nutrients That Protect Against Vision Loss
Macular degeneration is a serious disease. It affects over 10 million Americans, most of whom are 55 and older. In fact, this eye disease affects more people than glaucoma and cataracts combined. Sight is with us from the moment we wake up to the moment we sleep. It is something people depend on ... Read More ›
UPDATED:February 9, 2016
Can we Create an Anti-aging Lifestyle for Cats?
As we start to incorporate anti-aging measures, such as organic foods, exercise, and nutritional supplements into our own lives, we can also take a closer look at them and adapt them to be safe and appropriate for our companion cats. After all as we are living longer don't we want our furry ... Read More ›
UPDATED:July 2, 2021
Restore and Maintain Good Vision Part 2
In Part 1 of this continuing story on good vision and eye health we learned about the most common vision robbing eye problems and exercises you can do to help restore vision and prevent future vision problems. Next we will learn how what we put in our mouths can have a profound effect on our ... Read More ›
UPDATED:February 9, 2016
Slash Your Risk of Going Blind With This One Food
I remember when my grandmother started to lose her eyesight. It was devastating for her. Nana had always been an active reader, crafter, and volunteer. And as her sight faded away, so did some of her zest for life. Now an exciting new finding may save others from going through what my ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
