With pool and sandal season in full swing, exposing your bare feet to other folks is bound to happen sooner or later. And it doesn’t matter if you’re a guy or a gal, dry cracked feet and heels are embarrassing. Let them go too long and they can become painful, too. Don’t worry, a bunch of ... Read More ›
dry skin
UPDATED:July 30, 2019
UPDATED:December 28, 2017
Dump these foods to fight skin aging & look YEARS younger
Let’s be honest. Once we reach a certain age, none of us really expects to see a 21 year old gazing back at us from the mirror. Heck, if you’re anything like me you’re not even expecting to see a 31 year old these days. And I don’t know about you, but I’m fine with that. But one thing I can’t ... Read More ›
UPDATED:December 5, 2017
Fight off ugly alligator skin when winter temps plunge
Brrr, baby it’s cold outside. When the weather turns blustery we hunker down under layers of coats, sweaters, hats and scarves. And many of us simply abandon our regular skincare routine. After all, once it’s cold outside there’s no need to worry about your skin until the summer sun shows its ... Read More ›
UPDATED:July 20, 2017
6 ways high blood sugar silently damages your body
High blood sugar could be causing you harm, whether you know it or not. One out of four people with diabetes have no idea they have it. Another 86 million adults are pre-diabetic, which means they’re walking around with blood sugar that’s far too high to be healthy. If you’re wondering what ... Read More ›
UPDATED:July 27, 2017
How to keep your skin healthy all summer long
Your skin takes a whole lot of abuse during the summer. To start with there’s the constant transitioning between the hot humid outside air and the frigid air conditioning indoors. Then there are sunscreens, self-tanning lotions, being exposed to chlorinated water and the constant sweating. And ... Read More ›
UPDATED:September 29, 2017
4 anti-aging skin tricks straight from your kitchen
No matter whether you’re on the hunt for a whole new skin care routine, or you’re simply looking to switch things up for a while, these natural anti-aging skin tricks straight out of your own kitchen fit the bill. 4 anti-aging skin tricks you'll love They gently detox your skin from built up ... Read More ›
UPDATED:April 11, 2017
6 surprising reasons to put Epsom salts on your shopping list
If you have no idea what Epsom salts are actually good for, join the club. Because while lots of folks have a vague idea of what they are, far fewer have any idea what this multi-tasking mineral compound (a mix of magnesium and sulfate) can do for them. But once you discover just a few of the ... Read More ›
UPDATED:March 30, 2017
Get your winter worn feet ready for sandal season
It’s that time of year again. Summer is just around the corner, and it won’t be long before we’re slipping into shorts and sandals and spending our weekends at the beach or going to backyard barbecues. But if the thought of exposing your winter-hardened tootsies to the world has you shaking in ... Read More ›
UPDATED:March 15, 2017
8 things you do every day that age your skin
Next time you’re in the bathroom take a good, long, hard look in the mirror. Be honest. Do you like what you see? Many of us don’t. The face staring back at us—more dull, dry and wrinkled than we’d like to admit—just doesn’t match how we feel inside. If your skin is making you feel old before ... Read More ›
UPDATED:March 3, 2017
Take years off your face with supplements
Missing the glowing beautiful skin of your younger years? You’re not alone. Even the least vain among us can have a hard time with the toll that aging takes on our skin. Some days it feels like there’s a stranger looking back at you in the mirror. But you can put your best face forward—and look ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
