There's an old saying that the path to truth lies in asking the right questions, not in blindly accepting answers promoted by others. I have always believed in this "seek and ye shall find" approach, which conversely means that if I don't have the answers, I simply haven't been asking the right ... Read More ›
digestive enzyme
UPDATED:February 9, 2016
UPDATED:February 9, 2016
Relief for Mosquito Bites
Q: Working in my garden in the evening, I end up covered in bug bites. What can I do to relieve the inflammation? Dr. Wright: One of the most effective treatments for mosquito bites (or other bug bites) is a paste made of any of the digestive enzymes -- pancreatin, bromelain, or papain. These ... Read More ›
UPDATED:February 9, 2016
The Next Generation of Acid-Suppressant Victims
By now you're probably well aware of how I feel about acid-suppressing drugs. I suppose it would be hard not to be. I've made it no secret that I believe they're not only essentially useless...simply masking your digestive woes and not doing a thing to help...but, to make matters even worse, they ... Read More ›
UPDATED:February 9, 2016
Building a Foundation for Better Health and Longevity
Whether you want to live longer and healthier or you want to address a specific health concern, building a good healthy natural foundation is essential. Just like you can't expect to get good results from patching a roof on a building with a shaky foundation, the same is true of your body. To ... Read More ›
UPDATED:August 11, 2016
11 reasons why goat milk is better than cow milk
While cow's milk remains one of America's most common daily drinks, it is interesting to note that it may also be the reason why many Americans experience gas, bloating, mucous and other forms of indigestion. Moreover, in a world where the common cow is pumped full of growth hormones, ... Read More ›
UPDATED:February 9, 2016
New FDA Guidance on Supplements: The Good, The Bad & The Ugly
A few weeks ago, the FDA quietly issued new guidance on dietary supplements. You probably didn't hear about it, because it went largely unreported through the mainstream media. To the surprise of no one, the FDA has decided to go after your supplements once again. So, let's break down the new ... Read More ›
UPDATED:July 29, 2016
Phytochemical found in veggies attacks prostate and breast cancer cells
I'm guessing I don't have to tell you that it's important to eat your vegetables. Our mothers taught us that when we were just kids, and our doctors picked up the task of delivering the veggie message as we got older. But sometimes don't you wish for something more concrete and specific? A ... Read More ›
UPDATED:February 9, 2016
What Your Doctor Won’t Tell You About Heartburn Drugs
Did you know that drugs for heartburn and indigestion are among the most frequently prescribed medicines in America? Sure, these drugs can temporarily cool that burning sensation. But here's what your doctor probably doesn't tell you. All those antacids, proton pump inhibitors and H2 receptor ... Read More ›
UPDATED:February 8, 2016
Digestion and Diet: Overcoming Your Tummy Troubles
Digestion is dependent upon many items beyond the foods you choose to eat and can have positive or negative effects on your digestion. While important, diet is only one piece of the puzzle. Food sensitivities, food intolerances, stress, medications, deficiency of certain enzymes, genes, and ... Read More ›
UPDATED:November 22, 2016
8 Tips for relieving heartburn pain naturally
Heartburn, also referred to as pyrosis or acid indigestion, is a burning discomfort in the chest area just behind the breastbone. The pain usually occurs after eating and can last from a couple of minutes up to a number of hours. In many cases heartburn pain is unknowingly triggered by poor ... Read More ›
