If you’re watching your blood sugar, you already know the tried and true advice: cut out added sugars, lose a little weight and get some regular exercise. But chances are no matter how hard you’re working to keep your numbers in line you don’t spare a thought for your pancreas. And that’s a shame ... Read More ›
diabetes diet
UPDATED:December 26, 2017
UPDATED:September 29, 2017
8 foods every diabetic should be eating
Whether you’re diabetic or simply concerned about controlling your blood sugar figuring out the best foods to eat can be challenging. And since diabetes is rarely a solo condition, raising your risk for other issues from heart to eye problems, it can become downright confusing. Better blood sugar ... Read More ›
UPDATED:April 21, 2017
Stunning study: Avoid diabetes with this “sugary” food
Does diabetes run in your family? Or maybe your doc has already been hounding you about keeping an eye on your blood sugar? Well no matter whether you’re concerned about a future diagnosis, or already have the disease, the results of a stunning new study are bound to sound like music to your ... Read More ›
UPDATED:December 18, 2016
Better blood sugar with 4 pancreas friendly foods
If you’re like a lot of women when you left your 40s behind you started to slowly gain weight. It wasn’t long before you were lugging around a few extra pounds and finding it nearly impossible to get rid of them. But those extra pounds might not be the only thing you share in common with those ... Read More ›
UPDATED:November 17, 2016
Slash your diabetes risk with these 4 foods
If you’re not at all concerned about your blood sugar, you probably ought to be… especially if you’re a senior. A staggering 86 million Americans are pre-diabetic, even if they don’t know it. And nearly 30 percent of seniors over 65 already have type 2 diabetes, although far too many are unaware of ... Read More ›
UPDATED:September 27, 2016
3 simple changes TODAY for better blood sugar TOMORROW
Do you sometimes wake up in the morning feeling cranky and with a headache? Or do you find yourself moody and sleepy after lunch? Perhaps every time you indulge in an afternoon snack you end up feeling jittery half an hour later? Bouncing blood sugars can happen to any one of us, regardless of ... Read More ›
UPDATED:August 3, 2016
Thyroid damage & lower IQ’s linked to chemical in our food
It’s everywhere. And I really do mean EVERYWHERE. It’s in you, it’s in me, and it’s in everyone you know, or have ever known, for that matter. It affects the thyroid, a gland that helps regulate our hormones, those compounds that are responsible for controlling and regulating just about every ... Read More ›
UPDATED:June 20, 2016
Ditch the drugs and defy diabetes naturally
One of the fastest-growing diseases today is Type II diabetes. Long known as "adult-onset diabetes," it's a condition in which the body's ability to use carbohydrates is impaired by inefficient insulin function. Characterized by abnormally high blood sugar and insulin levels, Type ... Read More ›
UPDATED:March 9, 2016
Antioxidant Rich Diet Lowers Risk of Diabetes
Pharmaceuticals are not the answer to cure or treat diabetes. Avandia is the latest drug to be questioned for its efficacy and side effects that increase the risk of heart attack by a whopping 43%. The Commission on Human Medicines in Great Britain has recommended pulling the drug because its ... Read More ›
UPDATED:April 20, 2016
Natural Diet Lowers Risk for Diabetes, Heart Disease & Dementia in 30 Days
Naturally sourced foods provide considerable protection against many of the leading chronic diseases that take the lives of millions worldwide each year. Researchers are able to demonstrate the influence of food on our genes as a single unhealthy meal can negatively impact hundreds of individual ... Read More ›
