Here’s the truth – practically all of us could use a heavy metal detox. We know that probably sounds a bit dramatic, but it’s also true. If you’ve ever eaten seafood, had a metal filling in your tooth, breathed the exhaust from a diesel engine, drunk water from a lead pipe or had a vaccine (to ... Read More ›
depression
UPDATED:August 30, 2016
UPDATED:April 19, 2016
8 of the most dangerous recalled drugs
Just because a drug hasn't been pulled off the market yet doesn't make it safe. Recalled drugs are only part of the problem. After all, there are plenty of drugs out there that have quietly gone away after YEARS of wreaking havoc on unsuspecting people. Or worse, after killing untold numbers of ... Read More ›
UPDATED:January 13, 2017
Siberian stress secret balances mood & clears brain fog
We’re all human, which means every one of us has to deal with life’s ups and downs. Whether it’s personal commitments, work obligations, or simply just processing the often tragic daily news, stress and anxiety can strike at any time. In fact, some of us exist in a nearly constant state of ... Read More ›
UPDATED:February 9, 2016
Is St. Johns Wort better for depression than drugs?
The flowers and leaves of the St. John's Wort plant are used to make a supplement to treat depression and anxiety. Originally native to Europe you can now see the plant growing wild in the US as well as in Canada. Use of the herb dates back thousands of years to the ancient Greeks. And even ... Read More ›
UPDATED:June 22, 2016
Slice through stress & drive away depression with healing holy basil
I don’t know about you, but I feel like we have more stress nowadays than we did 20 years ago. The stress may be mental, emotional, behavioral or physical, but no matter the source it can make you feel like you can’t cope. Stress can make you feel beaten up, burned out, tense, irritated, ... Read More ›
UPDATED:February 9, 2016
Shockingly 40% of cancer patients die of THIS! [Not what you think]
Most people are shocked to learn than 40% or more of cancer patients die not from the disease directly but from malnutrition. A healthy diet is important for everyone to maintain good health, but it becomes absolutely critical for anyone undergoing a cancer fight. However maintaining proper ... Read More ›
UPDATED:August 22, 2016
Stay sniffle free with this “5-Nutrient Immune System Secret”
Winter’s just around the corner. Before you know it the holidays will be here and, let’s face it, no matter how much you love this time year it’s easy to find yourself feeling exhausted and with your tank on empty. With the constant running around between family and work obligations, eating ... Read More ›
UPDATED:September 13, 2016
Simple vitamin deficiency could cause high blood pressure
“It’s as plain as the nose on your face.” My grandmother always delivered this little gem with a twinkle in her eye when I found myself struggling to wrap my noodle around something that should have been as obvious as… well… the nose on my face. It used to make me cringe. But I must admit that ... Read More ›
UPDATED:October 27, 2017
Increase focus & slash irritability with this “miracle” mineral
A teacher emailed me and said she couldn’t wait for her classroom to be dismissed because of the inattention, disrespect and general hyperactive behavior with a student. Her student threw all his books on the floor, after ripping 2 pages out and then mumbled something incomprehensible as he ran ... Read More ›
UPDATED:June 22, 2016
Arm your brain against Alzheimer’s with this simple vitamin
We’ve all been there -- and there’s nothing more terrifying. You’re standing in the middle of a shopping mall parking lot -- shaking your head in disbelief -- wondering where the heck you parked the car. Or an old friend runs into you at a bar, and you can’t remember his name to save your ... Read More ›
