If there was a safe, natural food that could slash inflammation, boost brain health and help cut your cancer risk all at the same time, you’d want to know its name, right? Well, chances are you already do. Because we’re talking about turmeric, the pungent spice that gives many Indian dishes and ... Read More ›
curcumin
UPDATED:May 10, 2017
UPDATED:September 2, 2016
4 almost effortless ways to keep your liver healthy for life
The liver is an amazing organ. But if you’re like most folks you never give yours much thought. Well, unless something goes wrong with it of course. But we all should pay more attention to our livers. Your liver—the largest organ in your body—performs a number critical functions that you need ... Read More ›
UPDATED:August 23, 2016
Slash exercise pain up to an incredible 42%!
We all fall off the exercise bandwagon from time to time. Don’t beat yourself up over it, just make a commitment to get started again. I know it’s a whole lot easier said than done. Especially when you know that once the post exercise glow wears off you’re going to REALLY be feeling it the next ... Read More ›
Ancient herb turns back the clock on aging memory
An ancient Indian herb used for thousands of years by Ayurvedic medicine practitioners is making a big splash in the modern world of anti-aging medicine. The golden-yellow spice turmeric is being tapped for its apparent ability to help turn the clock back on aging, fading memory. Or more ... Read More ›
UPDATED:June 21, 2016
Herb helps control blood sugar to head off diabetes
For most of us it’s not just wisdom we gain with age, it’s pounds too. You may not have even noticed at first. But then one day you realized your favorite jeans were cutting off your circulation. Or your suit jacket wouldn’t button up anymore unless you held your breath. If this sounds ... Read More ›
UPDATED:August 5, 2016
7 “brain foods” to fight Alzheimer’s
It shocks most people to learn that Alzheimer’s disease, the most common form of dementia, is the sixth leading cause of death in America. But the truth is Alzheimer’s is always eventually fatal. There are already 5 million Americans currently suffering with this devastating disease, and the ... Read More ›
