Did you start eating more walnuts when I revealed last month that folks who eat more of them live longer? Or perhaps you added them to your shopping list earlier this month after I explained how they could reduce your risk for stoke? If you did, you might have found that your clothes are ... Read More ›
August 17, 2017
October 5, 2016
We’ve all been there. Whether it’s that last slice of leftover birthday cake, the chocolate chip cookies your spouse brought home from work, or that bag of potato chips that’s calling to you from the pantry, temptation is staring you right in the face, and it’s hard to say no. Some folks will ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!