You’ve no doubt heard of cortisol before. The stress hormone that’s responsible for our fight-or-flight response. Your adrenal gland pumps out cortisol when you’re feeling stressed, and your body believes you’re in danger. But what you might not know is this same enzyme could also be the culprit ... Read More ›
cortisol
UPDATED:December 12, 2017
UPDATED:January 13, 2017
Hormone secret fights brain drain and fatigue
If you’re over 40 and fighting brain fog and fatigue, you’re in good company. It’s a common complaint for both men and women. And for many folks the cause can be traced back to a drop in an all too often overlooked adrenal hormone called pregnenolone that most conventional medicine doctors never ... Read More ›
UPDATED:October 10, 2016
Weight loss mistakes revealed – which are YOU making? [Fat burning tips!]
In this video, certified holistic health coach Corrina Rachel reveals some surprising reasons why some of us have such trouble losing weight. Here Corrina shares some simple tricks and tips that will help you say goodbye to bloat, burn off your excess belly fat and FINALLY lose that extra ... Read More ›
UPDATED:April 3, 2017
Beat the hidden cause of brain fog
"I'm Just Too Frazzled to Think Straight" How often do you hear a co-worker... a friend... or even a family member say something like that? You may even feel that way yourself every so often. But it's more than a feeling. It's a medical fact. Stress can have a strong impact on your ability to ... Read More ›
