Being in a desert where there is no real sign of Spring whatsoever -- I almost forgot about seasonal allergies! Here are some useful websites to find out the pollen and mold count for the United States and Europe (if anyone has maps for other regions, please send them to me). Let's do a quick ... Read More ›
cleanse
UPDATED:March 18, 2022
February 9, 2016
Natural Vaccine Detox
Because there are so many different toxins in vaccines, most people want to know how to detoxify their body afterwards, if they are forced to take the flu vaccine. So I contacted George Foss, a well-known nutritional supplement formulator and former general manager of Kayser's Nutrition ... Read More ›
UPDATED:September 15, 2016
17 simple detoxing drinks that actually work!
Just like our homes need a good scrubbing and cleaning out from time to time so do we. That's why many people opt for a body and mind cleansing detox diet or juice fast. If you've ever tried either, you= already know the importance of nutritional support and liquids during this time. If you're ... Read More ›
UPDATED:May 18, 2016
Detox with a refreshing spring cleanse
We're just weeks away from the colorful foliage, blossoming flowers and warmth of summer. Spring is traditionally a time for cleaning house, and it's also a good time to get rid of our "toxic baggage" from the winter. In wintertime, we usually put on a few pounds and indulge over the December ... Read More ›
UPDATED:September 6, 2016
Naturally fight bacteria and fungus with tea tree oil
I can personally attest to the effectiveness of tea tree oil for keeping unruly skin under control. After I started using tea tree oil-based facial scrubbing pads, things started getting a lot clearer (pun intended). Just take a look at the shelves of most natural beauty sections and you will ... Read More ›
February 9, 2016
Natural Ways to Deal With Yeast Infections
It's not something you want to talk about but yeast infections are often common in our society. Women often suffer from a vaginal yeast infection, but men can get yeast infections as well. These infections manifest differently and will show up as athlete's foot, bloated bellies or fungal infections ... Read More ›
December 16, 2015
The “Awesome Foursome” To Protect Your Heart
The month of February means American Heart Month.Many years ago, I asked one of my favorite cardiologists (a most wonderful man who epitomizes the perfect combination of a classically trained M.D. and an "enlightened" holistic doc) to spell out the most important nutrients most essential ... Read More ›
January 6, 2016
Free Recipe – Two Important Detoxification Drinks
Detoxification drinks have a powerful effect on the body's recuperative powers because of their rich, easily absorbed nutrients. Fresh juices contain proteins, carbohydrates, chlorophyll, mineral electrolytes and healing aromatic oils. But most importantly, fresh juice therapy makes available to ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
