While we should be enjoying the beauty of spring and summer, many of us are suffering from seasonal allergies instead. From the birds to the pollen, there are many things that can trigger a may cause classic allergic reaction. In fact, research shows that approximately 35 million Americans ... Read More ›
cleanse
UPDATED:November 21, 2018
UPDATED:July 2, 2021
Non-Medicated Ways to Zap Zits
Dear Pharmacist, My teenage son's dermatologist suggested Accutane (isotretinoin) for acne. I looked it up on the Internet and it scared me. Can you suggest some alternatives? --B.A., Orlando, Florida Answer: Any teenager dealing with acne has my compassion. It's such a difficult ... Read More ›
February 9, 2016
The Healing Power of Food – Medicine the way nature intends
Food – the 'right' food – is pure, unadulterated power in its natural form. It is sustenance for our bodies that make us tick, talk, and grow. Food is what nourishes; without it, we can't carry on. It only makes sense that, for many conditions and ailments, it is the wisest medicine to follow to ... Read More ›
UPDATED:June 14, 2016
A compress from this common root could ease arthritis pain
Ginger is in all likelihood the oldest spice. It has been used in both cooking and medicinal preparations for millennia. Ginger could help cleanse the colon, reduce cramps, and improve circulation. It's a good antioxidant, as well as being antimicrobial. In powdered form, ginger could relieve ... Read More ›
April 25, 2016
Top 13 natural remedies to relieve gas and bloating
Intestinal gas and bloating are annoying and sometimes embarrassing conditions which plague much of the western world. Poor dietary habits and improper digestion prevalent in western society are major contributors to gas and bloating. Some estimates report that people with poor diets may expel ... Read More ›
February 9, 2016
The Wonder of Parsley
Parsley is the Rodney Dangerfield of herbs; it gets no respect. Probably not even from Rodney Dangerfield. We're talking NO respect. Once upon a time, most restaurants used parsley as a perky, colorful accompaniment on your plate, whatever you ordered. Most eaters ignored it, though, pretty much ... Read More ›
UPDATED:February 9, 2016
Detoxification: Spring Cleaning For Your Body
Detoxifying your body is becoming more and more popular. Learn what detoxification is, when you should do a detox, who should do a detox and how. Detoxification methods range from simple elimination diets to acupuncture. Transcript: Vitamin of the day: Gingko Biloba Gingko Biloba ... Read More ›
UPDATED:May 18, 2016
14 foods that cleanse your liver
Modern society has created a sad state for our over-processed livers. Anytime we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can't process toxins and fat ... Read More ›
UPDATED:July 2, 2021
Oil Pulling Detox?
I think the first time I became aware of oil pulling was back in 2004, when people began writing into the Foundation asking what I thought of the technique. Suddenly, this "ancient" technique was the latest in "detoxing" protocols sweeping the alternative health community. Being somewhat ... Read More ›
UPDATED:February 9, 2016
10 Natural Remedies for Kidney Stones
The kidneys are one of the most important organs in the human body, as they help to detox and filter out impurities from the blood, as well as waste products in our urine. Kidney stones form when the kidneys are not able to process these toxins efficiently. In this case, a crystallization of ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
