Research conducted at Wake Forest University revealed the brain-boosting benefits of beet juice in older adults. In fact, a daily dose of the juice could even have the potential to combat the mental decline we experience as we age. The study, published in the journal Nitric Oxide: Biology and ... Read More ›
cleanse
UPDATED:December 28, 2017
UPDATED:March 14, 2016
Hormone Havoc: From Hunter-Gatherer to Desk Jockey
Times have changed. Over the past hundred years tasks and job functions have changed dramatically and our personal environments and daily stressors are worlds away from what they used to be. While comfort and convenience are certainly improved, they've come with a price – poor nutrient-deficient ... Read More ›
UPDATED:February 9, 2016
6 Simple Ways to Prevent Headaches
Despite what you may have been told, the particular label you place on a headache is less important than taking a multi-pronged approach to returning your body to its natural, balanced state in which headaches are less likely to occur. After personally suffering from painful migraines for nearly ... Read More ›
UPDATED:February 8, 2016
Is a Toxic Environment Making You Sick?
While risk factors such as cigarette smoking and obesity are now widely recognized smoking guns in the growing U.S. cancer epidemic, a new report from the President's Cancer Panel is exposing what I have been emphasizing for years now: Environmental pollutants—including toxic metals, pesticides, and ... Read More ›
UPDATED:June 27, 2016
Broccoli Sprouts Are An Intense Natural Cancer Cure
Did You Know...that broccoli sprouts are a natural cancer cure, the second leading cause of death in the United States? These humble young plants that look like alfalfa and taste peppery (like radishes) pack a powerful cancer-prevention punch. Natural cancer cure and preventions are gaining ... Read More ›
UPDATED:April 9, 2018
Detoxify your body naturally with a salt water flush
A simple salt water flush is an expensive, and highly effective, method to detox your colon without resorting to a colonic irrigation procedure. It's been said that death begins in the colon. That's because as toxic debris from inadequate and infrequent elimination gathers in the colon, it ... Read More ›
UPDATED:February 9, 2016
Folk Remedies May Be Weird, But Effective
Dear Readers: Recently, I asked my facebook fans to share their favorite folk remedies. These homegrown tips are not intended to take the place of your physician's advice, nor does my printing them imply effectiveness. So don't email me if you wind up smelling like lasagna or a speed stick! ... Read More ›
UPDATED:February 8, 2016
FDA Considers Ban on Mercury Amalgam Fillings
Nobody enjoys a visit to the dentist. It's the sort of thing most of us go well out of our way to avoid whenever possible. There are times, however, when even the most vigilant daily flossers have no choice but to bite the bullet and go visit the dentist. Since the early 19th century, mercury ... Read More ›
UPDATED:February 9, 2016
Are Food Dyes Making Your Child Sick?
Before you feed your child that pack of brightly colored gummy bears, you may want to think again. Your children may love the fun colors of those sweet chewy morsels, but most are laced with toxic synthetic food dyes. According to a recent report from the Center for Science in the Public ... Read More ›
UPDATED:February 9, 2016
How to live a longer life with less stress
Sometimes it may seem like the strains and demands of modern society exceed human abilities. However, that is usually far from the truth. This article outlines how you can take things down a notch with three simple tips that will help you shrug off stress and anxiety, induce deep relaxation, and ... Read More ›
