There’s no doubt that diet and exercise need to be at the top of your list for managing your diabetes. But your efforts don’t need to end there. You can also use science-backed supplements to help give you the edge in your battle against rising blood sugar and its impact on your health. In ... Read More ›
cinnamon
UPDATED:July 19, 2017
UPDATED:February 28, 2017
3 potent herbs to help tame your blood sugar
Whether you have a family history of diabetes, or you’re simply concerned about keeping your levels from creeping up, there’s no better time than right now to start reigning in your blood sugar, before it gets out of control. The good news is you don’t have to turn to drugs to do it. Research has ... Read More ›
UPDATED:August 30, 2016
6 natural remedies to get rid of gas FAST
At the very least it’s uncomfortable. It’s often embarrassing. And at the worst it’s painful. But one thing is certain, no matter who you are you suffer from intestinal gas from time to time. Gas is a normal byproduct of the digestion process. When everything’s working as it should, we ... Read More ›
UPDATED:August 30, 2016
Biblical “miracle spice” slashes blood sugar, balances cholesterol, and more!
This time of year, cinnamon is wafting everywhere. The smell of cinnamon sticks in apple cider or cinnamon buns (oops did I just say that out loud?!) is enough to make my mouth water. There are two forms of cinnamon on the market. I bet you have plain old “Cassia” cinnamon because that is the ... Read More ›
UPDATED:February 9, 2016
Losing your sense of smell?
It could be an early Alzheimer’s warning sign
Is there anything more terrifying than when those first little memory slips start showing up? I’m talking about embarrassing “senior moments,” when you can’t remember where you parked your car… or when you pick up the phone but forget who you wanted to call. Have enough of those brain hiccups ... Read More ›
UPDATED:November 16, 2021
Combat cancer and ditch diabetes with 5 spice rack secrets
I don’t know about you, but in my house we have a kitchen cabinet that’s practically overflowing with delicious aromatic herbs and spices. We love how adding a dash of this and a sprinkle of that can totally change the taste of a meal. But what many people don’t realize is some of those very same ... Read More ›
UPDATED:June 2, 2016
Excruciating joint pain linked to common diabetes drugs
If you’ve got diabetes, chances are you’re all too familiar with chronic pain. Diabetics are often forced to battle belly pain, back pain and, of course, the kind of leg and foot pain that can make it feel as if you’re being stabbed with hot pokers. Now, to add insult to injury, diabetics are ... Read More ›
UPDATED:August 22, 2016
Healthy snacks for kids and busy parents too
Isn’t it great when your child sits still for the entire meal and eats every food group on his or her plate? That isn’t the reality at your house? Not at mine either! My children are like hummingbirds, swooping in to eat as little as possible to get back to whatever exciting activity that ... Read More ›
UPDATED:April 20, 2016
Natural Diet Lowers Risk for Diabetes, Heart Disease & Dementia in 30 Days
Naturally sourced foods provide considerable protection against many of the leading chronic diseases that take the lives of millions worldwide each year. Researchers are able to demonstrate the influence of food on our genes as a single unhealthy meal can negatively impact hundreds of individual ... Read More ›
UPDATED:February 9, 2016
The 93,000 Mile-Long Organ You’ve Never Heard Of
There's an organ in your body that most people don't even know exist Yet it's SO important that in one way or another, it can be linked to most heart-related diseases like high blood pressure and heart disease. It's a living, intelligent and reactive system. It protects the vessels of EVERY other ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
