When your memory fails you it can either be embarrassing—like forgetting the name of the woman who runs the charity drive at church. Or it can be a bit frightening—such as not being able to recall your own phone number. But either way it’s a feeling we’d ALL prefer to avoid. Well it turns out ... Read More ›
chocolate
UPDATED:December 5, 2018
UPDATED:September 14, 2017
3 “forbidden foods” that DON’T raise your diabetes risk
Maybe you’re carrying around a little extra junk in your trunk. Perhaps type 2 diabetes runs in your family. Or your doctor may have even told you you’re already pre-diabetic. But whatever the reason, you’re concerned about your blood sugar. And hoping to dodge a diabetes diagnosis, you’ve ... Read More ›
UPDATED:February 13, 2017
4 reasons to give your sweetheart chocolate today
Happy Valentine’s Day. Or, as I like to call it, Give Me Some Chocolate Day. If the cocoa lover in your life is expecting chocolate today too, but you’re worried about gifting your sweetheart with something unhealthy I’ve got great news. Not only can you give the joy of chocolate without the ... Read More ›
UPDATED:August 15, 2016
10 healthy reasons you should enjoy some chocolate today
Chocolate is finally receiving some of the praise it deserves by folks in the medical and nutritional fields these days. But there's nothing new about the benefits that chocolate brings to the table.. Chocolate was first used by the Olmecs, an ancient native American people (1500 BC-400 ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
