Chocolate is finally receiving some of the praise it deserves by folks in the medical and nutritional fields these days. But there's nothing new about the benefits that chocolate brings to the table.. Chocolate was first used by the Olmecs, an ancient native American people (1500 BC-400 ... Read More ›
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UPDATED:August 15, 2016
UPDATED:July 11, 2016
Taylor Swift’s posture problem [And how it could help YOUR back pain]
Taylor Swift is a near-perfect human. She’s talented, charming, beautiful, kind, and generous. She wins awards, sets records, and wins hearts with each new release. It seems like there’s almost nothing Taylor Swift can’t do…except stand up straight. I’m not Taylor’s doctor so I don’t ... Read More ›
UPDATED:March 28, 2016
Is Your Acidic Diet Killing You?
The idea that acid-alkaline balance in the body can affect health has been around for many decades. According to this theory, our modern American diet makes our bodies more acidic. A more acidic body, in turn, will lead to chronic diseases such as cancer and heart disease. But does this theory ... Read More ›
UPDATED:February 9, 2016
6 Simple Ways to Prevent Headaches
Despite what you may have been told, the particular label you place on a headache is less important than taking a multi-pronged approach to returning your body to its natural, balanced state in which headaches are less likely to occur. After personally suffering from painful migraines for nearly ... Read More ›
UPDATED:February 9, 2016
Cellulite: All You Need to Know
This French word fills every woman's heart with great dread. It describes a distressing cosmetic defect. The principal areas of involvement are the thighs and buttocks, but also, to a lesser extent, on the lower part of the abdomen, the nape of the neck, and the upper parts of the arms, of ... Read More ›
UPDATED:March 24, 2016
The Pitfalls of Heartburn Medications
When acid reflux hits hard, it’s no joke. The chest pain can be intense and terrifying… you are not alone if heartburn has made you feel like having a heart attack. In addition to that frightening chest pain, many patients also report difficulty swallowing, sore throat, hoarse voice, coughing, ... Read More ›
UPDATED:July 2, 2021
Discover the Art of Meditation and Supercharge Your Mind
Results of ongoing research shed new light on the mechanisms of meditation. Recent studies now confirm that you don't have to be a monk to enjoy deep relaxation, increased attention span, better cognition and other health benefits meditation is offering. Until recently, it was believed ... Read More ›
UPDATED:February 9, 2016
Neck Pain: A Real Pain in the Neck
Neck pain is one of the most common complaints in clinical orthopedics...and it’s a real “pain in the neck” for both patients and physicians. You already know why neck pain is a pain in the neck for you… here’s why it’s tough for us: When making a diagnosis, physicians are trained to be as ... Read More ›
UPDATED:December 16, 2015
Zap Your Chicken… and It’s Still Not Safe
Want to know how powerful superbugs are these days? Your food is routinely blasted with high levels of radiation in an attempt to kill them -- and it's not working. The bugs are getting so strong that the feds just increased the allowable levels of radiation used on chicken by 50 percent in hopes ... Read More ›
UPDATED:February 9, 2016
Say “Neigh” to Varicose Veins
Question: I just turned 30, and I noticed I'm getting varicose veins. Are they dangerous? Should I be worried? Dr. Wright: Varicose veins may be painful sometimes, but are generally harmless. But you may be able to slow down their progression considerably. Horse chestnut is an herbal remedy ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
