Nutri-Grain Breakfast Bars. Even the name of these bars makes them sound like they’re brimming with healthy, good-for-you ingredients. Practically a perfect breakfast. And they’re certainly marketed that way. Described as “wholesome” and made with “real fruit” they certainly seem like a healthy, ... Read More ›
September 28, 2017
July 18, 2016
When you glance at the label of Prego Traditional Spaghetti Sauce, it’s easy to think you’re making a healthy choice. The images of tomatoes, onions, garlic, and basil make it seem as if it’s overflowing with fresh nutritious ingredients. It even boasts TWO SERVINGS OF VEGETABLES (the label says ... Read More ›
July 14, 2016
The cooking oil you use can make or break your dish. But it’s not just the flavor you need to worry about. Some cooking oils are harmful to your health. The oils used to make fried chicken and French fries, for example, often contain “hydrogenated” oils which increase your risk of… ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!