For years we were warned that butter is bad. We were told if we were really serious about getting fit, and cared about our heart health, we had to ditch the butter, and use margarine instead. It was drilled into us that saturated fats were harmful, and for years we listened. Yet we kept packing ... Read More ›
butter
UPDATED:July 28, 2017
UPDATED:July 14, 2016
Study confirms butter won’t harm your heart!
Creamy, mouth-wateringly delicious butter is making a well-deserved comeback, and I couldn’t be happier about it. Because, despite the mainstream’s attempt to demonize it, I’ve stayed a staunch supporter of the rich tasty spread. While so-called “health experts” claimed butter was bad for your ... Read More ›
UPDATED:April 3, 2017
Just a little pat of flame retardant
Last month in "Fast food with a side of fire-fighting chemicals," I told you about the threat posed by some chemicals called perfluoroalkyls that are being used in fast-food and snack packaging. Well, believe it or not, perfluoroalkyls aren't the only fire-fighting chemicals we're unknowingly ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
