We tend to think of our bones as being solid and unyielding. But the truth is your bones are living tissue with their own blood supply. And at their heart—in the marrow—blood cells, immune cells, bone and cartilage are all busily being created. But there’s one more thing your bone marrow is ... Read More ›
broken bones
UPDATED:February 8, 2018
UPDATED:October 18, 2017
Slash your risk of killer falls up to 40 percent!
"She fell and broke her hip, and was never the same after that." Bet you dimes to doughnuts you can fill in a name and face for that sentence above. Falls are such a common problem as we age that they can start to seem inevitable. In fact, one out of four Americans 65 or older takes a tumble ... Read More ›
UPDATED:June 14, 2016
Strengthen bones safely and naturally
What effect do you think caustic chemicals have on your bones? If you think they sound dangerous, you're absolutely right. Unfortunately, millions of men and women are using unsafe drugs that contain bisphosphonates to strengthen their bones and reduce the risk of fracture. However, these drugs ... Read More ›
UPDATED:April 12, 2017
The surprising 1-step solution to avoid breaking your hip
"She fell and broke her hip, and was never the same after that." Bet you dollars to doughnuts you can fill in a name and face for that sentence above. Falls are such a common problem as we age that they can seem inevitable. But now some researchers out of Australia say they know what's ... Read More ›
