It’s a stunning statistic. Research has found that 30 to 35 percent of all cancers are tied directly to our diet. Which means by simply making some changes to what you’re eating you could send your risk for developing cancer plummeting. Some of the worst cancer-linked culprits include ... Read More ›
breast cancer
UPDATED:December 21, 2017
UPDATED:October 28, 2017
Harness the power of purple cancer fighting foods
Leafy greens and cruciferous veggies always score top spots when it comes to cancer fighting foods. And they are fantastic for helping to build a shield against cancer. But don’t stop there. Add the power of purple to your fight against this killer. Because experts say, purple foods are some of ... Read More ›
UPDATED:October 16, 2017
Eat these 4 foods to slash your risk of breast cancer
Breast cancer strikes a devastating one in eight women in their lifetime. It's the second leading cause of cancer death among women, with more than 40,500 dying from the disease every year in the United States alone. But as frightening as those numbers sound, you don’t have to wait around ... Read More ›
UPDATED:July 28, 2017
9 early cancer symptoms most people miss
It’s not uncommon for folks to ignore minor health complaints. After all, who wants to rush off to the doctor for every minor cough, pain or tummy ache? But ignoring a chronic symptom, no matter how subtle it is, could turn out to be a dangerous mistake. Because many cancer symptoms masquerade as ... Read More ›
UPDATED:October 9, 2018
5 astonishing reasons to eat MORE eggs
For nearly 40 years the egg has suffered from an undeserved bad reputation. It was vilified as being “high in cholesterol,” and federal dietary guidelines—first developed by the American Heart Association—had people taking eggs off the menu in droves. The trouble is they were simply flat out ... Read More ›
UPDATED:April 21, 2017
Dramatically slash your cancer risk with these fats
Omega-3 fatty acids are what my grandmother would have called the bee’s knees. In fact, these health heroes can help keep nearly every part of your body, from your brain to your knees, in tip top shape. We’re constantly learning more about the benefits of omega-3s. Research has already revealed ... Read More ›
UPDATED:March 29, 2017
Slash cancer risk up to 63% with these foods
We learn more every day about how what we put into our shopping cart can have a direct effect on our ability to stay healthy and cancer free. In fact, experts estimate that somewhere between 30 and 40 percent of all cases of cancer could be prevented simply by making some minor changes to our diet ... Read More ›
UPDATED:March 14, 2017
Never get cancer with tips to slash your risk up to 65%
There’s no doubt about it, cancer is frightening. Heck, even the word alone can send your blood pressure soaring. But the truth is, you have more control over this beast than you realize. Experts say the vast majority of things that cause cancer are avoidable. And it turns out small, sometimes ... Read More ›
UPDATED:January 4, 2017
9 cancer symptoms most folks ignore
Most of us know the common cancer symptoms such as an unexplained lump, a new or changing mole or difficulty catching your breath. You’d definitely get those checked out. But what about the lesser known symptoms? Be sure you're not overlooking any of these nine commonly ignored cancer signals. ... Read More ›
UPDATED:November 22, 2016
Early Bird suppers ward off cancer and heart attack
You know all those folks who like to poke fun at seniors taking advantage of Early Bird Specials? Well it turns out wise seniors are the ones getting the last laugh, because researchers say eating an earlier supper is great for your health. In fact, eating an early dinner—and avoiding any ... Read More ›
