No matter if you’re five pounds overweight or 35 you may be wasting your energy worrying about the number on your scale. Because it turns out we’ve been focusing on the wrong measurement all along. A growing stack of studies has revealed it’s actually body fat, rather than weight alone, that ... Read More ›
body mass index
July 20, 2018
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!