Ever find yourself in a foul mood but you can’t figure out why? Sometimes when you’re down in the dumps it’s simply a case of “the Monday’s.” Or maybe you can trace it back to something as simple as being stuck in traffic, or a comment a friend made. But when you can’t pinpoint what’s making ... Read More ›
August 2, 2017
July 27, 2017
You probably think you know what depression looks like. We’ve all seen it acted out countless times on television and in movies. You sleep all the time, you cry all the time, and you eat ice cream all the time. To be fair these can all indeed be symptoms of clinical depression. However, they’re ... Read More ›
September 4, 2016
If you or a loved one is getting up in years you know how lonely aging can be. Your health may be declining. You find yourself losing friends to nursing homes… or worse. You may have even lost a spouse. It’s really no wonder that it can be a challenge to keep your mood up. But new research has ... Read More ›
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Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!