High blood sugar could be causing you harm, whether you know it or not. One out of four people with diabetes have no idea they have it. Another 86 million adults are pre-diabetic, which means they’re walking around with blood sugar that’s far too high to be healthy. If you’re wondering what ... Read More ›
blood glucose
UPDATED:July 20, 2017
UPDATED:August 9, 2017
5 habits that secretly sabotage your blood sugar
If you’re diabetic, or have pre-diabetes, you don’t need me to tell you how important blood sugar control is. Keeping that number in the golden zone is a daily challenge. And it’s frustrating when you feel like you’re making your best effort, but still not making any headway. Well I’ve got good ... Read More ›
UPDATED:September 27, 2016
3 simple changes TODAY for better blood sugar TOMORROW
Do you sometimes wake up in the morning feeling cranky and with a headache? Or do you find yourself moody and sleepy after lunch? Perhaps every time you indulge in an afternoon snack you end up feeling jittery half an hour later? Bouncing blood sugars can happen to any one of us, regardless of ... Read More ›
