I don’t know about you, but my roller skating days are nothing but a distant memory now. And I could swear some days my feet are conspiring against me. My balance just isn’t what it used to be when I was a kid. If that sounds at all familiar, perhaps you’re like me, and found your balance ... Read More ›
balance issues
UPDATED:May 23, 2018
UPDATED:October 31, 2017
Toss this ONE thing to slash your risk of hip fractures
There are many great things about being a senior. Retirement, finally paying off your home, watching your kids start their own families and being a grandparent rank up at the top. But getting older can present some challenges too. Especially for seniors who are still living in their own homes. ... Read More ›
UPDATED:October 18, 2017
Slash your risk of killer falls up to 40 percent!
"She fell and broke her hip, and was never the same after that." Bet you dimes to doughnuts you can fill in a name and face for that sentence above. Falls are such a common problem as we age that they can start to seem inevitable. In fact, one out of four Americans 65 or older takes a tumble ... Read More ›
