Here we go again. I’ve written to you before about the trouble with sugar substitutes. The makers of these products claim they will help you satisfy your sweet tooth, while helping you manage your weight. The only problem? They don’t work! In fact, time and time again research has linked these ... Read More ›
aspartame
UPDATED:May 24, 2018
UPDATED:October 19, 2017
BREAKING NEWS: Your diet food is making you FAT
For close to a decade now we’ve been encouraging folks to lay off the artificial sweeteners. We’ve warned our readers that they can wreak havoc with your metabolism, and don’t work as advertised. We’ve reported on the hidden research revealing that artificial sweeteners can drive up blood sugar, ... Read More ›
UPDATED:February 13, 2017
3 surprising foods taking the sizzle out of sex
Have things become kind of blah in the bedroom lately? Don’t worry, it happens to everyone from time to time. Busy schedules, stress and even aches and pains can sometimes stand in the way of having fun in the sack. But if the slowdown has lasted longer than you like it might be time to take a ... Read More ›
UPDATED:November 23, 2016
Why your diet soda is making you fat!
If you’ve been following our advice you’ve already purged the artificial sweetener aspartame (NutraSweet, Equal and Sugar Trim) from your diet. If that’s the case you’re going to be pleased that you did when you learn about the latest strike against this chemical nightmare. And if you haven’t yet ... Read More ›
UPDATED:November 23, 2016
Don’t’ fall for the diet soda myth
It’s one of the most enduring myths I’ve ever come up against. There’s not a day that goes by that I don’t run into at least one person that’s bought into it hook, line and sinker. And despite all the evidence to the contrary, I’m not sure if we’ll ever put this myth to bed entirely. But by ... Read More ›
UPDATED:October 19, 2017
Could your artificial sweetener be causing muscle pain?
I'm no fan of the artificial sweetener aspartame. Not only is there no good evidence that artificial sweeteners aid weight control, there is also evidence linking aspartame to adverse effects on health. For example, aspartame liberates methanol into the body which can be converted to ... Read More ›
