If the sunny skies and warm summer sun has you itching to get outside and get things done you’re not alone. From gardening to golfing, there’s no better time to check things off your to-do list. But nagging aches and pains can turn any task into a real chore. And an aching knee or a sore back can ... Read More ›
arthritis
UPDATED:July 18, 2018
UPDATED:November 9, 2017
3 proven ways to kiss your joint pain goodbye
Oh my aching _____. If you don’t have any trouble filling in that blank, you’re not alone. Nearly 23 percent of US adults have has some sort of arthritis, or related condition, which causes joint pain.1 That’s a whole lot of aching knees, elbows, fingers and toes… well over 52 million, in ... Read More ›
UPDATED:August 9, 2017
The split pea solution to avoiding knee pain
If you’re a fan of split pea soup I’ve got some great news. Researchers say your soup preference could save you from experiencing the agony of arthritis in your knees. Split peas are a terrific source of fiber, which new research finds could slash your risk for osteoarthritis in your knees by ... Read More ›
UPDATED:May 24, 2018
The $8,970 mistake your bone doc is about to make
“Congratulations young lady. You win the prize for the worst knee I’ve seen all week.” My orthopedist said those very words to me about two years ago after taking a look at an x-ray of my bum knee. I had limped into his office using a cane, barely able to walk. I was in a lot of pain, and very ... Read More ›
UPDATED:October 3, 2019
Get the REAL truth about the hidden cause behind disease
Everybody knows what inflammation is, right? For example, when your arthritis acts up you know it’s chronic inflammation that’s at the heart of your pain. Or say you twist your knee, or get an infection, inflammation is sure to follow. And when you’ve got something on your body that’s inflamed, ... Read More ›
UPDATED:March 6, 2017
Say no to NSAIDs with 7 natural pain killers
If you're struggling with chronic pain—no matter whether it’s achy knees or migraines—maintaining the delicate balance between managing that pain and avoiding dangerous drug side effects can be tough. NSAIDs can provide some temporary pain relief, but that relief can come at a steep cost. Internal ... Read More ›
UPDATED:March 2, 2017
Slash painful joint swelling 73% in 24 hours
Achy, painful and swollen joints can sure put a damper on your day. No matter whether it’s cleaning, shopping or going out for dinner with friends arthritis makes everything you do take extra effort. Before long you may even find yourself turning down invitations and avoiding the things you love ... Read More ›
UPDATED:February 7, 2017
4 research proven supplements slash arthritis pain
Whether it’s aching knees, elbows, fingers or toes chronic arthritis pain and stiffness really puts a damper on things. It can keep you from doing the things you love and from loving the things you do. Stop letting arthritis pain rule your life. Give one of these unusual, research-proven, natural ... Read More ›
UPDATED:November 18, 2016
6 potent natural pain relievers for under 25 cents a dose
There’s a myth out there that living a natural life always has to cost you an arm and a leg. A belief that it’s cheaper to pop Big Pharma’s pain pills, pumping your body full of artificial chemicals, than it is to try something natural to tackle your pain. But have you bought a bottle of NSAID ... Read More ›
UPDATED:September 1, 2016
9 surprising uses for the chili pepper extract capsaicin
Capsaicin is the substance in chili peppers that gives them their heat,1 but capsaicin has a lot more to offer than just spicing up your meals. In fact, it’s a powerful natural pain reliever2 that’s been used to help control joint and muscle discomfort for centuries.3 Substance P is a chemical in ... Read More ›
