If the sunny skies and warm summer sun has you itching to get outside and get things done you’re not alone. From gardening to golfing, there’s no better time to check things off your to-do list. But nagging aches and pains can turn any task into a real chore. And an aching knee or a sore back can ... Read More ›
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July 18, 2018

April 11, 2017
6 surprising reasons to put Epsom salts on your shopping list
If you have no idea what Epsom salts are actually good for, join the club. Because while lots of folks have a vague idea of what they are, far fewer have any idea what this multi-tasking mineral compound (a mix of magnesium and sulfate) can do for them. But once you discover just a few of the ... Read More ›

November 7, 2016
Fight cold and flu all fall and winter long with essential oils
It can be challenging to stay healthy during the fall and winter seasons. It seems like everywhere you turn someone has a cough, a cold or a fever. But you can’t stay locked up at home until spring, so you’re going to need to figure out a way to arm yourself against all those ugly bugs. And lucky ... Read More ›

July 28, 2016
The best way to beat an annoying summer cold
We’ve all had them – those dreaded summer colds. Who wants to be sick when the weather is so nice? And why is it that they always seem to strike just when it’s time for that long-awaited vacation?! That alone can make us feel worse than if we get their wintertime counterparts. But there are ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!