When you think of rosemary, you probably envision the aromatic herb that adds a delicious flavor to many of your favorite dishes. However, rosemary is also available as an essential oil that can help boost your body and mind.
Not only is it one of the best tonic massage oils, but rosemary also gives you a much-needed lift in energy. Plus, as a gentle stimulant, it can help you to stay awake and improve your memory. In fact, in European countries, rosemary is mixed with basil to restore memory in brain injury patients.
And there are further health benefits of this essential oil because it also can help…
- Relieve muscle pain
- Improve circulation
- Resolve stomach acid pain (much like peppermint)
- Clear negative energy
This healing oil has approximately a six-hour effect on your body, and applying heat topically will intensify its effects. Washing the oil off with water alone will first spread the effect. To wash it off completely, it’s best to dilute the rosemary with olive oil before using water.
Michael Cutler, M.D. is a board-certified family physician with 18 years experience specializing in chronic degenerative diseases, fibromyalgia and chronic fatigue.
A graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif., he serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems.
Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and the Founder and Editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients and is Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
For more information visit www.truehealth.com.
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