Who can sleep at a time like this???
The coronavirus news seems to get worse every day. The numbers are frightening. And it’s easy to get so stressed out that you can’t relax and unwind.
So today, let me give you a little help. I’ve got a new study just out that reveals a safe and natural way to improve your shuteye.
And given that it’s already known for boosting mood and fighting off depression, there’s a solid chance that sleep benefit comes in exactly the way you need it right now. And that is, of course, by helping to restore calm and bringing a little much-needed peace.
The secret is in a spice. But not something you’ll find next to the salt and pepper.
It’s one so valuable and rare that a war was once fought over it.
Fortunately, you don’t need much to get this benefit. In fact, you can get just what you need for pennies a day.
The SAFFRON secret to better sleep
New research finds the spice saffron shows incredible promise as a sleep aid.
In tests on adults with sleep problems ranging from teens right on up to seniors, this stuff beat a placebo on one of the measures that matter most.
They got better sleep QUALITY.
That’s, in many ways, the single most important factor in sleep. It’s not just a matter of how MUCH you sleep. It’s how WELL you sleep. Which is tougher than ever during the anxious age of the coronavirus.
And it seems these folks were sleeping like the proverbial logs thanks to saffron.
Better still, it came with zero side effects, unlike sleep drugs, which can leave you so messed up the next morning you feel hungover. Over the long-term, sleep drugs have also been linked to everything from dementia to death. And let’s face it, literally DYING for a little shuteye is as extreme as it gets.
Perhaps the best part of this gentle sleep solution is that it didn’t take long for the saffron to work. The study ran for a month, but the full benefits kicked in within the very first week.
Savory spice delivers bunches of benefits
And that’s not all saffron can do. Along with helping to improve sleep, studies have found this spice can also help…
- ENHANCE vision
- RAISE energy
- BOOST mood
- SUPPRESS appetite
- POWER the immune system
It may even help get your libido cooking again, experts say.
Saffron, of course, is famously rare and often expensive when sold as a spice. But thanks to the low levels needed to reap the benefits of the compounds locked inside, supplements with the spice are so affordable you WON’T have to go to war over them.
You can find saffron online both on its own and in blends with other ingredients, depending on which benefits you want.
Just be sure to stick to a high-quality formula from a trusted manufacturer. Then prepare yourself for some sound, revitalizing sleep despite having plenty to worry about.