You may recall I have a bum knee. I’d like to claim it’s an old sport’s injury. But I’ve never been much of an athlete and the truth is I don’t know what caused the deterioration in the joint. What I DO know, however, is it hurts like the dickens. Well, that is unless I take my supplements. They ... Read More ›
Pain-Free Living
Pain-Free Living
With Dr. Joshua P. Levitt
UPDATED:February 23, 2018
UPDATED:February 13, 2018
The overdose danger you didn’t know you’re at risk for
We’re a nation addicted to painkillers. And while you can’t turn on the news or go online without hearing about the opioid epidemic that’s sweeping our nation I’m not talking about those painkillers today. No, I’m talking about a drug you have in your own medicine cabinet right this very ... Read More ›
UPDATED:February 15, 2018
Top 5 foods to fight painful muscle cramps
Has this even happened to you? Maybe you’re relaxing in bed or sitting on the sofa watching your favorite show and BAM! Suddenly a painful muscle cramp grabs ahold of your leg, and you’re doubled over yelping in pain. Most people experience painful muscle cramps, or Charley horses, from time ... Read More ›
UPDATED:February 15, 2018
The 7 best foods to eat if you have arthritis pain
Everyone talks about how painful arthritis is. And no wonder, arthritis pain can be downright debilitating. But you hardly ever hear anything about how demoralizing and exhausting the disease can be too. Arthritis forces you to opt out of doing many of the things you love. And when you decide to ... Read More ›
UPDATED:January 15, 2018
From apple cider to baking soda how to stop heartburn fast
Relief can’t come fast enough when heartburn strikes. The nagging burning pain can get bad enough to make a grown man feel like crying. Heartburn drugs are pricey. But even worse, they can come with some serious side effects. For many folks their treatment to stop heartburn ends up being worse ... Read More ›
UPDATED:December 5, 2017
ID five common types of headaches and erase the pain
If you’ve ever lost a day to a headache, you know how they can bring life to a virtual standstill. They’re their own kind of misery. From a dull ache that makes it impossible to concentrate to a searing pain that debilitates you, headaches can completely change your day and ruin your ... Read More ›
UPDATED:November 9, 2017
3 proven ways to kiss your joint pain goodbye
Oh my aching _____. If you don’t have any trouble filling in that blank, you’re not alone. Nearly 23 percent of US adults have has some sort of arthritis, or related condition, which causes joint pain.1 That’s a whole lot of aching knees, elbows, fingers and toes… well over 52 million, in ... Read More ›
UPDATED:November 6, 2017
Proton pump inhibitors could DOUBLE your cancer risk
If you haven’t taken our advice and weaned yourself off proton pump inhibitors yet, you’re going to want to keep reading. Because researchers are warning long term use of these drugs—which include popular names such as Prilosec, Nexium and Prevacid—could come with yet another serious side ... Read More ›
UPDATED:November 6, 2017
7 common habits that cause neck pain
Life can be a literal pain in the neck sometimes. Aching, tingling, or throbbing neck pain is a reality for 67 percent of us. But constantly popping pain pills can be risky. And going under the knife isn’t just an extreme solution. Neck and back surgeries often fail to relieve the pain, and can ... Read More ›
UPDATED:October 16, 2017
3 arthritis superfoods to protect against arthritis pain
Arthritis doesn’t play favorites. It can strike anyone regardless of age, ethnicity or background. And no matter whether its osteoarthritis that’s developed in your joints from overuse, or rheumatoid arthritis an autoimmune disease that causes your immune system to attack your joints, the result ... Read More ›
