Despite all the promises, all the marketing and hype, there’s not a drug in the world that’s proven to add so much as five minutes to a healthy person’s life.
Not statins… not blood pressure pills… and certainly not the “aspirin therapy” that can cause dangerous internal bleeding problems.
But there is something that can do what all those drugs combined can’t.
It’s a safe, natural and effective way to protect yourself against today’s leading killer disease, and new research proves that it has the power to extend your life by years.
And if you’ve been taking my advice, it’s something that’s already part of your daily routine
Slash your risk of early death 20% with omega-3 fatty acids
The omega-3 fatty acids found in fish and fish oil supplements can slash your risk of an early death by 20 percent, according to the new study.
More than 4,000 60-year-old men and women had their blood levels of polyunsaturated fats checked, and then were tracked for up to 15 years
Now, any time you track thousands of people of any age for that long, some of them aren’t going to make it to the end of the study — and that’s especially true if you’re tracking people who are going to be in their 70s by the end of it.
But those who had the highest blood levels of the omega-3 fatty acids EPA and DHA were 20 percent more likely to reach the other side of that study in the upright condition.
And while high blood levels of omega-3 fatty acids helped protect against death from all causes, the biggest benefit is right where you want it: it protects against death from heart problems.
The reason is simple: There’s nothing out there better for your heart — absolutely nothing.
Omega-3 fatty acids help prevent heart disease and stroke
Omega-3 fatty acids can thin the blood to prevent a stroke, and slash triglycerides to protect you from heart disease. These same healthy fats can also fight damaging inflammation throughout the body.
The only downside is getting it, because unless you eat fatty fish often you’re not getting anything close to what you need for the life-extending benefits. I recommend taking a quality fish oil supplement daily; your doctor can help you figure out how much you need and the best way to get it.
Fish oil isn’t just good for your heart. It can also protect your arteries, brain and more
Dr. Mark Stengler has appeared as a medical expert on FOX, CBS, NBC and hosts his own weekly PBS TV show, “Natural Healing with Mark Stengler.”
He’s also written 17 books, including “Prescription for Natural Cures” and The Natural Physician’s Healing Therapies which have now sold over 1 million copies.
When he’s not busy sharing his knowledge of amazing alternatives to toxic mainstream therapies, Dr.Stengler practices what he preaches at his state-of-the-art Stengler Center for Integrative Medicine in Encinitas, California.
Dr. Stengler has treated tens of thousands patients of all ages, with a wide range of health conditions, such as...
What makes Dr. Stengler different is his diverse medical training in conventional medications and natural alternatives.
This means he can combine the best of modern technology and traditional time-tested therapies, for safer, long-term treatments.
His track-record of success with this breakthrough approach has earned him national acclaim as “America’s Natural Doctor.”
Dr. Stengler completed premed studies at Mt. Royal College and the University of Calgary, and graduated from naturopathic medical school at the National College of Naturopathic Medicine in Portland, Oregon. He is Board Certified in Integrative Medicine.
Dr. Stengler lives in San Diego County, California with his wife and three children. He enjoys quality time with his family. His hobbies include several sports and theological studies.
Latest posts by Dr. Mark Stengler (see all)
- The deadly heart attack mistake many ER docs make - September 28, 2016
- Study proves that we were designed to be Good Samaritans - September 4, 2016
- Weird herb triggers “no-work” weight loss - August 12, 2016