Nutrition & Healthy Eating Archives - Page 3 of 172 - HealthierTalk.com

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Nutrition & Healthy Eating

Fighting Cancer Lead Expert

Nutrition & Healthy Eating

With Dr. Marc Bubbs

Family having a holiday meal with superfoods UPDATED:
November 19, 2019

A holiday FEAST with superfoods that don’t suck

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If you think a HEALTHY holiday meal sounds crazy, you’re not alone. Let’s face it, the one thing we all love most about the holidays is throwing caution to the wind and indulging in all the decadent foods the season has to offer. Well, that, and not feeling bad about it when we do. But what ... Read More ›

Baking pumpkin pie for the holidays in the oven UPDATED:
November 4, 2019

You’ve been living a pumpkin pie lie

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Americans are obsessed. They simply can't get enough pumpkin-flavored EVERYTHING. From pumpkin-spice coffee to pumpkin-flavored cereal, “pumpkin” products line grocery store shelves all season long. And of course, there is America’s favorite fall treat… pumpkin pie. But here's the thing. ... Read More ›

full body of brown chicken hen standing isolated white UPDATED:
October 28, 2019

Supermarket chicken crawling with dangerous germs

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You don’t need ME to tell you the importance of a dollar. After all, you didn’t earn those gray hairs for nothing. You know how to make your cash count and stretch further. That’s why you may feel a bit bad from time to time about cracking open your wallet and shelling out the extra scratch for ... Read More ›

A woman biting a leek to illustrate a vegetarian diet UPDATED:
September 20, 2019

EXPOSED: The ugly truth about the vegetarian diet

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They SWORE it was the healthiest way to eat. And when enough folks didn't make the switch, they URGED everyone to follow it for at least a few days a week. The mainstream has been trying to get everyone to swear off of eating meat – or at least cut way back… for decades now. With their ... Read More ›

Senior man holding glass of red wine with probiotic supporting polyphenols UPDATED:
September 3, 2019

SURPRISE! Red wine could be the ULTIMATE probiotic

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I bet THIS is going to turn out to be your new favorite “vitamin.” It’s a nutrient so much fun to get (yes, FUN) you won’t want to quit topping off your levels. This single powerful natural therapy can help protect you from some of today’s BIGGEST and DEADLIEST health risks. And one of the ... Read More ›

Smiling female customer avoiding buying fish high in memory robbing mercury UPDATED:
September 3, 2019

Your favorite dinner could soon have a TOXIC twist

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Love fish? Well, friend, I have bad news. I hate to be the one to tell you, but seafood is quickly turning toxic as ocean mercury levels rapidly rise. And it’s no longer just pregnant women and tiny tots who can be hurt by this exposure. The rest of us can, too, with seniors being particularly ... Read More ›

Senior couple cooking together and practicing intermittent fasting UPDATED:
August 13, 2019

How to STOP eating so much and NOT be hungry

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They say you are what you eat. That may be true, but a new study reveals it's not just WHAT you eat that's important. WHEN you eat matters, too. In some ways, the WHEN might matter even more than the WHAT. And if you're willing to alter your own eating hours, chances are you'll see dramatic ... Read More ›

Senior couple dancing in kitchen with glasses of alcohol on table UPDATED:
August 2, 2019

GOOD NEWS! Scientists say, “Bring back the booze!”

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If it’s fun, they’ll find a way to take it away from you. Happens all the time, right? As you age, they’ll urge you to quit nearly everything you like doing. All your most enjoyable “vices” are banned. What to down a juicy burger and pile of salty fries? Nope, it’s got to go. Looking ... Read More ›

Soy bean, tofu and other soy products UPDATED:
August 2, 2019

EVERYWHERE ingredient is DESTROYING your health

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Here’s a question virtually NO ONE can answer right now: “How much soy are you eating?” You’d think it would be simple. But it’s not. And not knowing that answer could have a devastating impact on your health as new research reveals how FAR MORE soy is lurking in everyday foods than we ever ... Read More ›

Tomato being injected in a lab to illustrate GMO foods UPDATED:
July 30, 2019

[WARNING] NIGHTMARE crops to INVADE supermarkets

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You likely won’t notice the change. If anything, your food might look a little more attractive or appear a bit fresher. But those unblemished veggies and perfect cuts of meat could be hiding something ROTTEN deep inside. See, the feds are on the verge of making a massive change. One that ... Read More ›

Ready to jump start your diet… starting RIGHT NOW?

Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!