ALL-NATURAL! NO ADDED SUGARS! 100% REAL NO FILLERS! Fruit juice makers stop just short of adding an actual halo to their packaging. But that’s because they don’t need to. Juice already has the Halo Effect locked down. When it comes to food, that's when some clever marketing types want to sell ... Read More ›
Nutrition & Healthy Eating
Nutrition & Healthy Eating
With Dr. Marc Bubbs
UPDATED:May 21, 2020
UPDATED:March 27, 2020
The “diet trick” that’s making your belly balloon
You can admit it. I won’t judge… because we’ve all done it. We’ve cracked open a diet soda thinking it can’t be THAT bad for us. And at the very least, it’s got to be better than real soda with all that sugar. Well, friend, it turns out that IF diet soda is any better than real soda, it’s not ... Read More ›
UPDATED:February 14, 2020
The ONE soy you want to put ON the menu
It’s a tale of two soys. First, there’s the form that you should avoid. Yet it’s EVERYWHERE… hiding in foods you’d never suspect from granola bars to canned tuna. Most people eat some of this first type of soy daily, whether they know it or not. But there’s a second form that doesn’t get ... Read More ›
UPDATED:February 13, 2020
The BANNED CHEMICAL hiding in your coffee
Try to imagine the INSANITY that led to this moment. There’s a chemical out there called methylene chloride. It’s so dangerous that last year the EPA banned it from paint-stripping products aimed at consumers. Yet that very same chemical is still allowed to be in your coffee. But don’t panic. ... Read More ›
UPDATED:February 7, 2020
How to BREAK a “secret” sugar addiction
They don’t call it a “sugar high” for nothing. When you gobble down sugar, it’s not just a high-flying quick burst of energy you get, but something a whole lot closer to an actual DRUG high. And calling a snack “addictive” is more than just a figure of speech. It really IS addictive – and ... Read More ›
UPDATED:February 5, 2020
Harmful egg LIE is cracked wide open
If you’re a regular Healthier Talk reader, you already know what I think about eggs. They’re a nearly perfect food. Despite all the warnings and threats, there's no proof that eggs are harmful to your health. In fact, there’s plenty of evidence that just the OPPOSITE is true. And I’m about to ... Read More ›
UPDATED:February 4, 2020
“GUACAMOLE DETOX” reverses chemical damage
Every scar tells a story. So I’ve decided to come up with some better ones for mine. “Chopping a carrot and missed” is kind of boring. But injured from a previous career as a gator wrangler? Now THAT’S exciting. Go ahead. Feel free to jazz up your own life with tales of fighting off KGB ... Read More ›
UPDATED:January 28, 2020
New report finds you’re drinking ‘TOXIC SOUP’
You’d think the one place you’d be safe would be in your own home… in your own kitchen… eating and drinking ONLY what you’ve carefully selected yourself. But you’re not. You can go organic. Heck, you can grow your own. You can have the cleanest, safest food in the world… Yet you could STILL ... Read More ›
UPDATED:January 30, 2020
Common kitchen item could “ROT” your brain
So you remember those old anti-drug PSAs from the 80s? “This is your brain on drugs!” they’d warn. And then you’d see a close up of someone cracking open an egg and tossing it into a sizzling pan. Well, friend, that may well be the case. But there’s ANOTHER way to fry your “egg” that’s got ... Read More ›
UPDATED:January 14, 2020
What low-fat milk REALLY does to your body
Do you remember when you made the switch? The day you caved in to the pressure and traded in your creamy, delicious, whole milk for the watery, tasteless, low-fat variety? Many folks do. Because it’s the same day they stopped liking milk. You see, for decades now we’ve been told whole milk ... Read More ›
