We've been warning Healthier Talk readers about the dangers of plastics… and, specifically, the estrogen-mimicking chemicals hiding in them… since at least 2010. I’ve cautioned that our continued exposure to these hormone look-alikes is catching up with us, making us fat, slow, and tired. And ... Read More ›
Nutrition & Healthy Eating
Nutrition & Healthy Eating

February 3, 2022

December 9, 2021
Pick PICKLES to boost your health?
You didn't need a crystal ball to see it coming with probiotics. After all, it’s a well-established pattern in conventional medicine. First, they start off by flat-out dismissing any natural therapy. Next, they ramp things up with attacks. They call the natural solution ridiculous, useless, or, ... Read More ›

November 30, 2021
Strange salad topper trick boosts mood naturally
Sure, everyone looks like they’re overflowing with holiday cheer right now. But we all know that looks can be deceiving. And the holidays can be a tough time of year. Plus, next month could be a whole other story for those folks who are riding a seasonal high right now. After all, that’s when the ... Read More ›

November 10, 2021
Supermarket swindle: How to spot FAKE organic milk
Grocery shopping these days is liable to leave you with sticker shock. It seems like the price of everything in the supermarket is on the rise. But if you're anything like me, you still open up your wallet to pay extra for organic foods. It’s painful sometimes, sure. But you're willing to part ... Read More ›

October 8, 2021
Avoid metabolic mayhem this entire holiday season
Don’t look now. And nobody panic. But it’s here again. Metabolic Mayhem Season has arrived. You know what I’m talking about. It’s that “wonderful” time of year when you pack on the pounds, your blood sugar soars, and your heart risk surges. Trying to stay healthy these last three months of the ... Read More ›

September 29, 2021
Think plant protein is healthier? Think again!
For decades now, mainstream medicine has unfairly targeted meat. They’ve pulled every trick in the book to turn red meat and other animal proteins into the bad guys. They’ve stirred up fear, claiming that meat is unhealthy and will give you heart disease. Then tossed in some politics by insisting ... Read More ›

November 3, 2021
Life sapping deficiency leaving millions weak
Many of us have found it out the hard way. Conventional medicine doctors often won’t take you seriously when you say you feel drained. In fact, in a lot of cases, that’s an understatement. Because they practically shrug when you describe feeling fatigued, tired, or weak. Perhaps mumbling ... Read More ›

April 5, 2021
The quick CONVENIENCE that could KILL you
We all cut corners here or there to save some time or trouble. I mean, who hasn’t driven a little faster than the speed limit once or twice? Some of us have even been tempted to wear a pair of socks a second time before washing them. But the pandemic has forced many of us to cut some corners ... Read More ›

April 2, 2021
Slash dementia risk with a beloved forbidden food
If you're of a certain age, it feels like it happened overnight. It was as if someone flipped a switch and red meat went from the ultimate symbol of health, hardiness, and virility to a full-on nasty supervillain. And for the last few decades, we've been warned, lectured, and nagged if we dared ... Read More ›

June 24, 2020
Don’t fall for this trendy kitchen oil scam
A few years ago, “avocado oil” would have sounded like what’s left at the bottom of the guacamole bowl. Now, it’s become of the hottest cooking oil around. But you might want to hold off on following the flock on this one for now. Because while avocado IS healthy… and so is the oil… there’s a BIG ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!