I hope you’re sitting down right now. Heck, you might even want to take a deep, calming breath before you read the rest of this. Because steam sure was coming out of MY ears when I discovered it. Explosive new research exposes one of the dirtiest and most shameful secrets in medicine. When ... Read More ›

Breathe your way to better blood pressure? I know, it looks like a joke, right? Well, as bonkers as it sounds, it’s 100 percent true. Researchers say you can significantly improve your blood pressure simply by breathing. And before you say it, no, I’m NOT talking about taking calming breaths ... Read More ›

It’s a habit many folks picked up all the way back in the Reagan years. And let’s be honest, it certainly seemed like a better idea at the time than parachute pants and New Coke. But this wasn’t just a questionable fad. It was mainstream medical advice, cited by the experts and probably repeated ... Read More ›

Some conditions don’t sound like they couldn’t possibly be real. You know, like restless legs… cat-scratch fever… dropsy… trigger finger… and mad cow disease. There’s even a “Grinch syndrome.” It has nothing to do with Christmas in Whoville, and instead, it’s the name they use when your heart ... Read More ›

Stacks of studies prove that omega-3 rich fish oil is one of the best options out there for heart protection. And what do you hear about it from the mainstream? CRICKETS. But a single report comes out that makes a really bold, and frankly suspect, claim of potential harm, and they're suddenly ... Read More ›

If they cooked up a drug that could cut heart risk by 14 percent, you can bet they’d be shoving it down our throats within the week. Because while that number may sound modest at first, it’s actually HUGE. Because if we were able to cut the risk of heart disease by 14 percent across the entire ... Read More ›

Mainstream medicine is absolutely obsessed with LDL cholesterol. They’ve turned it into Public Enemy #1. All that’s missing at this point is a wanted poster hanging on the wall at the post office. But they got the wrong guy. Because LDL isn’t always the big baddie, it's been made out to be. In ... Read More ›