There’s a new warning out that every woman needs to see. And guys, if there’s a special lady in your life (or a few of them), you'll want to pay attention, too. Because it contains insights that could literally save lives. And at the same time, it has helped solve one of the biggest mysteries ... Read More ›
Heart Health
Heart Health

April 19, 2022

April 20, 2022
Low sodium diet FAILS to help in heart failure
You can count on one thing when your doctor tells you that you have heart disease. Within minutes you’ll also be told you should cut back on salt. But when it’s a heart failure diagnosis? Ditching salt quickly gets elevated from strong advice to a solid order. Your doctor will suddenly insist ... Read More ›

April 13, 2022
Scary brain complication can follow a heart attack
If you’ve survived a heart attack, you deserve congratulations. You faced the beast and won, my friend. But it turns out that’s only half the battle. Because what happens next is, in many ways, equally as important. And it’s not just a matter of avoiding a second one. New research reveals a ... Read More ›

April 7, 2022
Artery flushing “miracle” vitamin virtually ignored
No one has to twist your arm to eat your greens. So that means you’re getting all the vitamin K you need, right? That’s what your doctor thinks. Heck, that’s what nearly every doctor believes. And vitamin K never gets the attention it deserves as a result. It's common for us to talk about ... Read More ›

April 6, 2022
Citrus peel secret cuts cancer and heart risk
Honestly, it’s funny when you think about it. We literally toss the best parts of our favorite citrus fruits, like oranges, into the trash. Okay, to be fair, they don't taste the best. But it turns out the pith and peels that we routinely discard are loaded with nutrients. In fact, they ... Read More ›

March 30, 2022
Cuckoo for cocoa? Your heart says, “THANKS!”
A major study last month confirmed that statins are basically a bust. They do practically nothing for cardiovascular risk. Meanwhile, a second study found something else that does what those cholesterol drugs were supposed to do. It cuts the risk of death from heart problems. But it’s not a ... Read More ›

March 29, 2022
The cholesterol number you SHOULD worry about
Next time you get your blood tests back, feel free to skip right past the LDL number. Don’t worry, it WILL get seen. Your doctor will be looking at it. In fact, your doc will likely obsess over it. They might even want to medicate you over that number. But as you’ll see in a moment, that might ... Read More ›

March 29, 2022
How avoiding the dark can harm your heart
Afraid of the dark? We sure were as kids. We were convinced ghouls, goblins, and ghosts prowled around after the lights went out. That’s why we always would switch on a night light before slipping off to sleep. But these days, we have a whole different reason to fear the dark. It’s a valid fear ... Read More ›

March 29, 2022
The weird “belly” trick to better oral health
Like many of us, you've probably invested a lot in your teeth and oral health over the years. Maybe you buy special kinds of toothpaste, high-end silk dental floss, or pricey polishes to remove stains from your teeth. Or perhaps you’ve handed over your hard-earned cash for a fancy multispeed ... Read More ›

March 28, 2022
URGENT RECALL: On blood pressure meds? Read this
One day, you’re battling high blood pressure. The next… it’s CANCER. Coincidence? Maybe. But maybe not. It turns out there might be a link between the two. But it’s not because one condition leads to the other. The cancer could be triggered by the medications used to treat your high blood ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!