Once again a concerted, coordinated approach to mislead the public into believing in the existence of a miracle pill in the form of a statin drug is underway. Don't fall for it! What is all this about? Over the last few days, there have been headlines all over the world about what I am going ... Read More ›
Heart Health
Heart Health
UPDATED:September 10, 2021
February 9, 2016
Lower Your Cholesterol – The Natural Way!
Cholesterol, the soft, fat-like, waxy substance found in your bloodstream, isn't all bad. In fact, you need it to survive – the body uses cholesterol to produce cell membranes and important hormones. What's dangerous and potentially fatal to you and your heart is too much of the wrong kind of ... Read More ›
UPDATED:March 2, 2016
Hypertension & Wise Therapy
Hypertension, or high blood pressure, is a common disease in modern cultures, more common in men than women, and in African Americans over Caucasians. Hypertension literally means 'too much tension,' and of course, stress plays a role in this factor/disease that causes many other problems in the ... Read More ›
December 10, 2015
TransFats — Just Read the Label!
Ever since the Canadian Government passed a law in 2007 regarding the mandatory labelling of trans-fats within the foods we eat, manufacturers have captivated us with their big labels reading 'Trans-fat Free!' 'Hooray!', many consumers think, 'These cookies are trans-fat free, I'll buy ... Read More ›
February 9, 2016
Consider Cocoa For Optimum Health
If you aren't already a chocolate lover, you might want to consider becoming one. Because the list of the humble cocoa bean's remarkable health-promoting powers just keeps growing the more we learn about it . Research has shown how its active ingredients can reduce the risks for a host of serious ... Read More ›
February 9, 2016
Ignore This Dangerous Medical Advice on Heart Health
Have you ever wondered about aspirin and heart health?Nearly every day, a patient asks me about whether aspirin helps to prevent heart attacks and strokes. I usually respond with something like:"Well, the TV commercials make aspirin prevention sound logical. But it's not a vitamin or a nutrient. ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
