Chances are you or a loved one has high blood pressure. One in five people in the United States do, which means that 50 million people are faced with the possibility of a lifetime of drugs and their side effects. But high blood pressure (hypertension) can be beaten. Even if drugs can't be avoided ... Read More ›
Heart Health
Heart Health
February 9, 2016
February 9, 2016
How Diet Can Lower High Blood Pressure
Changes in diet should be the first strategy for anyone with high blood pressure, but most people will need to make drastic changes in their eating habits to succeed. Scientists at the National Institutes of Health have shown why the DASH diet lowers high blood pressure to normal in more than 80 ... Read More ›
February 8, 2016
The Many Wonders of Apple Cider Vinegar
On the advice of my eco beauty expert friend, I recently started using raw apple cider vinegar (ACV) as a rinse to keep my hair clean, shiny, and soft. To my surprise, it really does work and honestly does not smell, as long as you rinse very well. From its historical use as a condiment and ... Read More ›
UPDATED:May 18, 2016
Nattokinase can help manage high blood pressure
You may never of heard of the heart healthy, circulation-boosting natural ingredient Nattokinase. But folks have been reaping it's benefits for a very long time. Nattokinase is derived from fermented soy and was first researched in Japan over 15 years ago. But the incredible life-extending benefits ... Read More ›
UPDATED:July 1, 2021
Heart Muscle Can Renew Itself
Dr. Piero Anversa of the Harvard Medical School created controversy among his peers when he asserted in 1987 that the human heart completely renews its cells four times by the time a person reaches age 80. Before Dr. Anversa's claim, conventional wisdom among scientists had maintained that heart ... Read More ›
February 9, 2016
Read This Before Saying “Yes” to Bypass Surgery, Angioplasty or Stents
About 1.6 million Americans undergo heart bypass surgery, angioplasty or stent procedures annually – even though there's no evidence that these procedures prolong life or prevent future heart attacks in the majority of patients.The three - year survival rate for most patients who have had bypass ... Read More ›
December 16, 2015
Is There Any Evidence That Caffeine Raises Blood Pressure?
Q: Is there any evidence that caffeine raises blood pressure?A: If you do not have high blood pressure or heart disease, there is little evidence that drinking coffee will affect you. Several studies have shown no association between drinking coffee (up to six cups per day) and sustained high blood ... Read More ›
UPDATED:November 24, 2021
High Blood Pressure is Not a Life Sentence
If you've ever been diagnosed with high blood pressure, I bet your doctor had his prescription pad out faster than a gunfighter drawing his pistol. And here's the reason-most docs don't want to spend the time it would take to learn what's causing your hypertension. I'm not kidding-mainstream ... Read More ›
June 30, 2021
Bio-Identical HRT and Nature’s No. 1 Clot-Buster
Q: My "insurance plan" doctor tells me I shouldn't take estrogen—even bio-identical estrogen—because it will increase my risk of a blood clot and maybe a stroke. Is this true? ––CS, via e-mail Dr. Wright: Unless you use the enormous estrogen quantities found during pregnancy or use the wrong ... Read More ›
December 2, 2020
New Zealand Mollusc 350 Times More Potent than Fish Oil
Inflammation is the silent killer of hundreds of thousands of Americans every year and most of its victims have no idea how dangerous it is.Everyone has at some time during their lives had a part of their body that was visibly inflamed due to things such as an infected cut. What most people do not ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
