It took a global effort and trillions of dollars to bring coronavirus to its knees. But we did it in the space of a year.
We’ve spent far more money… over a much longer time… trying to stop heart disease. Yet, we have almost nothing to show for it.
But I’ve got a solution to share with you today that could help slash your heart risk. And it didn’t take a trillion-dollar multinational effort to come up with this one.
Best of all, you can get your hands on it TODAY. Because new research has uncovered a way to launch an attack against heart disease that’s hiding in plain sight.
And if you make this simple change a part of your own daily routine, you could cut your odds of facing this deadly condition by as much as 26 percent.
That makes this approach more powerful than just about ANY drug in the pharmacy.
Slash heart risk with these supermarket staples
The secret is in eating a specific kind of vegetables every day.
Don’t worry, they’re not exotic, hard to find, OR expensive. And you don’t even need to eat very much of the veggies to start benefiting from their heart disease fighting powers.
I’ll give you the specifics in just a moment. First, let’s take a quick look at what may be the most critical compound found inside your blood vessels: nitric oxide or NO for short.
NO has the crucial job of popping open those blood vessels of yours nice and wide. This helps keep everything flowing smoothly and easily to ensure the blood and everything it carries – including oxygen and nutrients – can get to where it’s needed.
When your NO levels are high, everything flows better.
But when they drop too low, you could be facing heart disease and blood vessel conditions, including peripheral artery disease. PAD occurs when the arteries in the leg tighten up, reducing circulation and leading to some pretty intense pain.
But you can raise your NO levels quickly and easily with certain veggies that contain nitrates. Your body cleverly converts nitrates into vital nitric oxide.
Slash heart disease risk with vegetables
According to the new study, if you eat these vegetables daily, your odds of facing heart disease could plunge by between 12 and 26 percent. You’ll also likely see your BP drop, and have a lower risk of that peripheral artery disease, too.
So how can you get this stuff? Well, if you like red beets as I do, you’re in luck. Beets are the single best source of those nitrates you’re looking for.
But if you’re not a fan of their earthy taste, there are plenty of other nitrate-rich veggie options you can try, including…
- Chinese cabbage
The new study finds about an ounce a day is enough to give you ALL of the heart disease fighting benefits you’re looking for. But feel free to eat more to load up on other good-for-you nutrients.
Want an even bigger boost? The amino acids L-arginine and L-citrulline can also stimulate that all-important nitric oxide. You’ll often find them sold together in a single supplement.