There’s a LOT they don’t tell you about heart disease when you’re first diagnosed.
Naturally, you’re bracing for some chest pain. It IS heart disease, after all.
But no ever warns you about the sweats… dizziness… anxiety… and life-sapping fatigue. So they can come as quite a shock when they hit.
And then there’s what very well may be the worst symptom of all. A side effect practically no one expects, but almost always strikes to some extent. And one that hardly anyone bothers to prepare you for.
Because today, I’ve got the inside scoop on how you could…
- start to reverse
- and even DEFEAT
…one of the worst symptoms of the most common forms of heart disease.
I’m talking about the brain-draining cognitive struggles that can turn everyday activities into an exercise in frustration. And over time, it can lead directly to cognitive decline and even dementia.
Save your BRAIN from heart disease
Everyone with heart disease absolutely MUST consider taking fish oil.
We ALREADY knew it’s one of the single best supplements for enhancing blood flow, fighting inflammation, and protecting you from the deadly toll of this disease.
But, ready for this?
The new study reveals yet one more reason the omega-3 fatty acids you’ll find in fish oil are so important. They could help SAVE your brain if you have coronary artery disease, a leading cause of death in America.
This disease is marked by junk building up in the pipes blocking the flow of blood, which can lead to a heart attack. But even if you DON’T have a heart attack, it can turn your blood to sludge and slow the flow to your brain.
Fish oil is a natural blood thinner than can help improve flow all over, including to the brain. This is why the study finds it can protect against the cognitive struggles that so often accompany this disease.
Fix it with fish oil
The key is to start early – in fact, to start RIGHT NOW – because the study finds this strategy works best if you begin before the problems get too big to handle.
The folks in the new study were all technically cognitively healthy.
But they were likely already experiencing those little slips and burps, which are often a red flag for what’s to follow.
Except it didn’t always follow. Over the next 30 months, the folks taking high-dose fish oil supplements DIDN’T suffer from any decline in cognitive function.
In fact, it went the other way around.
They got BETTER even if the face of both heart disease and aging, leading to improvements in multiple key areas of cognitive health, including…
- visual-motor coordination
- verbal fluency
- psychomotor speed
Put that together, and you have a recipe for staying sharp and quick on your feet even as you battle heart disease, and as you grow older.
And the benefits don’t end there. Fish oil supplements could also give you increased protection from a heart attack and heart failure. So taking one just makes good sense.
The new study used a dose of 3.36 grams of EPA and DHA combined per day. This isn’t a dangerous dose, but it’s much higher than what most people take, so be sure to speak with your doctor about what dosage is right for you.