Pets need vitamins and nutrients, not just to live, but to thrive. Companion animals that have all the nutrients their bodies need on a daily basis have a better chance of living longer, healthier lives. Most premium pet foods may provide adequate basic nutrition, but many do not provide ... Read More ›
General Health
General Health
August 1, 2019
February 9, 2016
Lower Your Cholesterol – The Natural Way!
Cholesterol, the soft, fat-like, waxy substance found in your bloodstream, isn't all bad. In fact, you need it to survive – the body uses cholesterol to produce cell membranes and important hormones. What's dangerous and potentially fatal to you and your heart is too much of the wrong kind of ... Read More ›
UPDATED:March 2, 2016
Hypertension & Wise Therapy
Hypertension, or high blood pressure, is a common disease in modern cultures, more common in men than women, and in African Americans over Caucasians. Hypertension literally means 'too much tension,' and of course, stress plays a role in this factor/disease that causes many other problems in the ... Read More ›
December 16, 2015
NSAIDs — Killing You Softly?
Are you one of the millions of people who take over-the-counter pain medications for a variety of aches and pains? If so, you may not know that these seemingly safe formulas could be robbing you of vital nutrients that can lead to side effects and serious health problems — and the longer you take ... Read More ›
February 9, 2016
The New Age of Wellness
At a time when diseases and conditions of various magnitudes plague most in our modern world, there has never been a better time to take one's health seriously.We want to live, to dream, to work, to bear children, to travel and enjoy life, but so often we forget that all of that is conditional upon ... Read More ›
May 11, 2020
Brazil Nuts – A Great Source of Selenium
Researchers at the University of Otago, in Dunedin, New Zealand split 69 New Zealand adults into three groups. For a period of 12 weeks one group was asked to eat two Brazil nuts a day another group took 100 mcg of a selenium supplement the third group got a placebo pill. The two ... Read More ›
UPDATED:April 30, 2019
A brief introduction to the benefits of acupuncture
As people continue to seek natural, alternative means to relieve pain, combat disease, and improve their overall well-being, acupuncture is a popular option. Celebrities swear by it. Your next-door neighbor tried it. And these days it seems like everyone knows someone who has tried it. Just ... Read More ›
December 10, 2015
TransFats — Just Read the Label!
Ever since the Canadian Government passed a law in 2007 regarding the mandatory labelling of trans-fats within the foods we eat, manufacturers have captivated us with their big labels reading 'Trans-fat Free!' 'Hooray!', many consumers think, 'These cookies are trans-fat free, I'll buy ... Read More ›
February 9, 2016
Consider Cocoa For Optimum Health
If you aren't already a chocolate lover, you might want to consider becoming one. Because the list of the humble cocoa bean's remarkable health-promoting powers just keeps growing the more we learn about it . Research has shown how its active ingredients can reduce the risks for a host of serious ... Read More ›
February 9, 2016
Ignore This Dangerous Medical Advice on Heart Health
Have you ever wondered about aspirin and heart health?Nearly every day, a patient asks me about whether aspirin helps to prevent heart attacks and strokes. I usually respond with something like:"Well, the TV commercials make aspirin prevention sound logical. But it's not a vitamin or a nutrient. ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
