Over the last year we've brought you tips on keeping your primal diet in line with your budget. It's been a tough year after all. First, gas prices (among other influences) sent food prices soaring, and lately we've all been living under the cloud of an economic downturn that seems to be settling in ... Read More ›
General Health
General Health
February 9, 2016
December 2, 2020
Why Fish Oil is NOT the Best Omega-3 Source
The average American diet is seriously deficient in the essential omega 3's, DHA and EPA. Except for certain types of fish, there are very few sources of these vitally important fats. Unfortunately, fish supplies around the world are becoming scarcer each year. Even I see it, every year that I go ... Read More ›
February 9, 2016
What do I think of açai?
I'm often asked about açai, the latest miracle fruit that is supposed to cure whatever ails you. If this is a miracle, it's one that must be enjoyed by the company that makes MonaVie brand açai, which sells for about $40 a bottle. I had heard about açai and was not overly impressed. But then I ... Read More ›
February 9, 2016
Importance of Balancing Gut Flora in a Special Needs Child
I have never met a child with sensory processing disorder, autism, Asperger's, ADHD, or other learning, behavior, or mood disorders who did not have nutrition problems. Up to 80 percent of children with autism, for example, have active bowel symptoms, gut inflammation, and even malnutrition. When a ... Read More ›
December 16, 2015
Same Drug, Different Pill – Marketing Disease and Pushing Drugs, Part 3
"Every marketer's dream is to find an unidentified or unknown market, and develop it. That's what we were able to do with Social Anxiety Disorder."-Barry BrandPaxil Product DirectorEmbed video thumbnail: ... Read More ›
UPDATED:November 24, 2021
Are There Natural Remedies for Restless Legs Syndrome?
Q: Most nights I experience a crawling sensation in my legs that is relieved by walking. I'm told I have restless legs syndrome. What is it and what can I do about it? A: Restless legs syndrome exists in about 10% of the population. Patients describe a creepy-crawly, itching, or pulling sensation ... Read More ›
February 9, 2016
Hints for Restful Sleep
Sleep provides an important time for regeneration of the body and mind. As a species, we have a daily hormonal cycle (called the "diurnal rhythm") that is attuned to certain periods of rest. By practicing proper sleep habits we lay the foundation for a healthy body and an energetic, joyful ... Read More ›
February 9, 2016
Why Afternoon Nappers Are at Greater Risk for Diabetes
I noticed a few reports last week regarding a study that was presented at a diabetes conference. Apparently, the research shows that individuals taking naps in the afternoon is associated with a significantly enhanced risk of developing diabetes. When such studies are reported there's a tendency for ... Read More ›
February 9, 2016
The Cocaine of the Playground
It's bad enough when Big Pharma tries pushing dangerous and unnecessary drugs on adults.It's far, far worse when they do it to our children. Many of us in medicine have long believed Ritalin to be dangerous and addictive, and the latest research published in the online issue of the Proceedings of ... Read More ›
February 9, 2016
Understanding Holistic Health
Many people are looking for a more holistic health approach to meet their health care needs these days, but don't quite understand what it means or how it will benefit them. More and more consumers are becoming aware that our current health care system is failing us in more ways than one and some ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
