I’ve got a little riddle for you. What’s blue-green, comes from a lake or sea, and can help you beat hypertension? Give up? Well, according to new research, it’s microalgae called spirulina. Now I don’t know about you, but the closest I’ve come to eating algae is its kissing cousin seaweed, ... Read More ›
General Health
General Health
With Dr. Allan Spreen
UPDATED:January 2, 2019
UPDATED:December 31, 2018
The simple move which could SAVE your life
There’s no use denying it any longer. If you live in the Northern hemisphere, winter is here. It snuck up on us during the mad dash leading up to Christmas. For many of us, that means for the next few months every time we step out of our door we’re likely to be stepping onto a layer of snow and ... Read More ›
UPDATED:December 19, 2018
“Slim” your liver with THIS protective superfood
It’s dangerous. Left untreated it can become deadly. And it’s often symptomless until it’s too late. I’m talking about nonalcoholic fatty liver disease or NAFLD. Some 100 million American’s are battling the condition right NOW. Which means it’s the most hazardous epidemic that you probably ... Read More ›
UPDATED:December 17, 2018
Depression risk skyrockets 75% with THIS deficiency
No one’s immune from the blues. We all have a bad day from time to time. Or find ourselves feeling a bit down. But those garden-variety doldrums are usually short-lived. They’re nothing a good night’s sleep or some time spent with friends and family can’t fix. Depression is different. To folks ... Read More ›
UPDATED:December 14, 2018
“Scrub” your indoor air to remove dangerous toxins
This may come as a bit of a shock. But I’m just going to come right out and say it. The air you’re breathing in every single day is toxic. And I’m not talking about the bad air-quality outside your window, either. Because while THAT’S a huge problem too, it’s a topic for another day. No, ... Read More ›
UPDATED:December 20, 2018
Tasty “multivitamin nut” slashes blood sugar & cholesterol
Are your nutcrackers just sitting around as part of your holiday décor? If so, it’s time to dust them off and put them to work. Because the world-renowned Linus Pauling Institute of the University of Oregon just released some delicious news. According to researchers there, one humble little ... Read More ›
UPDATED:December 20, 2018
Helpful hangover cures to ring in the New Year
Perhaps you’re someone who enjoys a glass of wine with dinner from time to time, or a beer during the game. Or maybe you’re mostly a teetotaler. Either way, if you’re like many folks, you’ll choose to indulge in a couple of cocktails or glasses of champagne today. After all, it’s New Year’s ... Read More ›
UPDATED:December 14, 2018
2-minute trick sends diabetes & heart risk plummeting
Let’s face it there are countless ways to improve your health. Endless lotions, potions, pills, and lifestyle changes which can help keep you from aging too fast. But those all take money. And worse, many require major commitments. Instead, you can adopt one tiny "sitting" trick today which ... Read More ›
UPDATED:December 13, 2018
Shock as common steroid shots BOOST bone loss!
If you’re battling arthritis pain and have been tempted to take that steroid shot your doc offered you… don’t. Well, at least not until you read this. Their failure rate is shocking. And their well-known side effects including pain, swelling, and potential infections are appalling. But ... Read More ›
UPDATED:December 13, 2018
Hidden driving hazard killing THOUSANDS of seniors
Twenty thousand people injured in car accidents. More than 3,500 KILLED. And yet NO ONE is talking about it. With those kinds of numbers, if it were a mechanical issue, there would have been a massive recall. Not to mention bunches of multi-million dollar lawsuits. But it links back to Big ... Read More ›
