First, it's snowing, and we're all freezing. Then comes pollen season, and we're all sneezing. And you know what's next—mosquito bite season. The mosquitos will be here before you can say buzzzz. And suddenly, those warm, wonderful evenings you’ve been craving for so long will become a battle. ... Read More ›
General Health
General Health
With Dr. Allan Spreen
UPDATED:March 25, 2021
UPDATED:March 24, 2021
Can you RINSE AWAY the coronavirus?
Things are finally starting to look up. The end of the pandemic is in sight. Infection rates are plunging. Vaccination rates are rising. And many areas are beginning to open up for business. But it’s also clear we aren’t out of the woods yet. Much of Europe is battling a third wave. We now know ... Read More ›
UPDATED:March 24, 2021
Breathe easier with drug-free allergy relief
Many of us don’t need a calendar to know spring has arrived. The watery eyes, sneezing, scratchy throat, and coughing takes care of that for us. Seasonal allergies are back with a vengeance. And just like the Christmas season, they're showing up earlier with each passing year. It’s NOT your ... Read More ›
UPDATED:March 22, 2021
Vaccines: What 95% protection REALLY means
The coronavirus vaccine is suddenly the hottest thing since Beanie Babies. It's the top topic on every news website and the talk of social media. There are even vaccine Facebook groups popping up where folks help each other "score" their shots. But for all the hype, most folks still have a ton of ... Read More ›
UPDATED:March 19, 2021
Dump these 12 DIRTY fruits and veggies NOW
Well, it’s that time of year again. The snow is starting to melt. The crocus and snowdrops are blooming. The daffodils are poised to pop. And the Environmental Working Group has released its 2021 Dirty Dozen. That’s the EWG’s annual list of the most pesticide-contaminated produce in the ... Read More ›
UPDATED:March 18, 2021
The GROSS truth about restroom hand dryers
Let’s face it. NO ONE likes using a public restroom. But the reality is sometimes nature calls when we’re nowhere close to home. And when that happens, you simply have to screw up your courage and heed the demand. Most of us panic about touching the toilet seat when we do. But it turns out ... Read More ›
UPDATED:March 22, 2021
What GOING VEGAN can do to your BONES [ALERT]
Every time you set foot in the supermarket, you're taking part in an experiment of sorts. There's an entire science behind what those in the industry have named "product placement," but I prefer to call manipulation. There's no item on a shelf or in a bin that wasn’t deliberately placed there by ... Read More ›
UPDATED:March 17, 2021
“Christmas Tree” solution for fibromyalgia pain
I’ve seen fibromyalgia described as a “pain condition.” But that’s like watching a car explode on the highway and calling it a “disabled vehicle.” Sure, it might be true, in a sense. But it doesn’t even come CLOSE to describing the reality of the situation. That comparison isn’t far off, ... Read More ›
UPDATED:March 16, 2021
How SPRING POLLEN could drive CORONAVIRUS risk
It’s that time of year. Allergy season has arrived. And if you have allergies, you’re probably starting to feel that telltale itch, scratch, and sniffle right now. But there’s something else going on that you won’t feel. Not yet, at least. New research reveals how the same trigger behind ... Read More ›
UPDATED:March 15, 2021
Protect yourself from coronavirus vaccine scams
There’s a “kissing cousin” of the coronavirus out there right now. We all need to be on the lookout for it. And although it's not a disease, it IS the lowest form of “germ” there is. I’m talking about con artists. They’re out in force preying on desperate folks. And these losers are specifically ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
