You know the score on cholesterol by now. It’s not the LDL that matters the MOST when it comes to protecting your heart and health. The more people wake up to this fact, the more sales of cholesterol meds plunge. And with liver and muscle inflammation being among the many potential side effects, ... Read More ›
General Health
General Health

May 11, 2022

May 10, 2022
The surprising key to surviving a hospital stay
Doctors can’t explain it. Nurses are often stumped. Even the world’s leading specialists have a hard time figuring it out. But new research may finally solve a critical mystery. And that’s why certain patients bounce back after a hospital stay while others struggle. Now I know what you’re ... Read More ›

May 17, 2022
Beat back long COVID symptoms without drugs
One of the biggest mysteries about COVID-19 is on the verge of being solved. And that’s how to finally make some headway against the mysterious and life-altering after-effects of a COVID-19 infection. If you’ve already caught the virus yourself…or just suspect you have… this is critical ... Read More ›

May 10, 2022
Gourmet garlic delicacy dials down blood pressure
Black garlic looks pretty much like regular garlic on the outside. Although the skin tends to be a bit more yellow. But if you ever open up a bulb without knowing what it is, you're in for a bit of a shock. The black and shriveled cloves inside will likely have you heading straight to the trash ... Read More ›

May 9, 2022
THESE could be your first 2 dementia warning signs
Usually, you need a doctor to measure your dementia risks. And, typically, not just any doctor either, but a specialist. You'll likely need to see a neurologist for the most advanced types of scans and testing. And that’s IF you can even get an appointment. Many neurologists are booked for ... Read More ›

May 17, 2022
What they WON’T admit about long COVID [MUST READ]
Not too long ago, many so-called experts claimed “long COVID” wasn’t even real. They implied the people who had it were just pretending to be ill. Nothing was wrong with them in reality. They were even testing psych meds for the condition. (Something folks who battle chronic fatigue or ... Read More ›

May 6, 2022
Do expiration dates on meds REALLY matter?
A Healthier Talk reader recently wrote me to ask if I could settle an argument he’s been having with his wife for years about expiration dates. I’ll call him Jay. Jay’s wife insists that products and medications in their medicine cabinet are perfectly fine to use past the expiration dates. She ... Read More ›

May 5, 2022
Coffee with a side of plastic? YUCK!
If you’re a regular here at Healthier Talk, you likely already know I’m a coffee fanatic. But lucky for me, unlike many habits, coffee drinking can actually deliver health BENEFITS. I prefer my java with a dash of cream in it. One of those little half-and-half containers they give you on the side ... Read More ›

May 4, 2022
Gut secret could hold the key to blowing off stress
Don’t look now, but COVID-19 cases are rising slowly and steadily once again. And if you’re absolutely exhausted by all of these ups and downs, you’re hardly alone. This rollercoaster ride is taking a toll on ALL of us. Every time there's a light at the end of the tunnel… and it seems we might ... Read More ›

May 4, 2022
Berry boosts brain health for a steel-trap memory
Growing up, my mother always insisted we eat our fish because "it's brain food." And, as usual, it turns out mom was right. Years later, it was confirmed that the omega-3 fatty acids found in fish are terrific for our brain health and can help support a stronger memory. So on this special day, ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!