There are some things you should be able to depend on. Your bed is for sleeping. Your stove is for cooking. And your shower is for getting clean. Well, I hate to be the bearer of bad news. But about that third one…. that’s not always the case. Because according to one of the most ... Read More ›
General Health
General Health
With Dr. Allan Spreen
UPDATED:November 8, 2018
UPDATED:November 9, 2018
Native American “bush apple” dials down heart disease risk
Long before Europeans set foot on American soil, the Native Americans were using the plants around them to treat and prevent illness. And one, in particular, was a favorite. The fruits, leaves, and twigs of the plant were used to treat everything from cuts to fevers. And the nutrient-packed dried ... Read More ›
UPDATED:November 5, 2018
“Forbidden fatty foods” helps keep you slim (heart healthy!)
All too often, the foods we seem to crave the most are the worst for us. Foods like macaroni and cheese, potato chips, ice cream, and nuts. But what if I were to tell you that one of those fatty foods was no longer off limits? That in fact, eating a serving of this “forbidden" food daily could ... Read More ›
UPDATED:November 5, 2018
“Solitude” trigger sends dementia risk soaring 40%
Mainstream medicine’s answer to every health problem is to prescribe a pill or sign you up for surgery. But a new study has revealed a heartbreakingly simple way you can slash your risk for dementia. And you can do it without ever setting foot in a pharmacy or operating room. Spend more ... Read More ›
UPDATED:October 29, 2018
Ancient extract fights body fat so you stay slim & healthy
A few months ago, I shared the results of an exciting pilot study with you. It revealed a simple way to bump up our metabolism. For the study, a group of overweight guys downed about a half a teaspoon of ginger powder dissolved in water with their breakfasts. And this one addition to their ... Read More ›
UPDATED:October 30, 2018
6 things science says CBD oil could help with
Yesterday I broke through some of the mystery behind CBD oil. I explained what CBD is. And I cleared up some of the confusion surrounding its legality and safety. If you missed that issue of Healthier Talk be sure to go back and take a look. Today I’m going to share some of the potential CBD ... Read More ›
UPDATED:October 29, 2018
Confused about CBD oil? Find out the REAL truth
You can’t avoid it. Everywhere you turn, they’re talking about CBD oil these days. Heck, hardly a day goes by without it being in the headlines. And there’s so much buzz and excitement about it you may feel as if you’re missing out on something. But if you’re like many folks you’re feeling ... Read More ›
UPDATED:October 30, 2018
ZAP 50% of germs lurking in your home with THIS light (FREE!)
Poison. Essentially that’s what you’ve been hoodwinked into cleaning your home with every day. And you’re in good company. Clever marketing has convinced many of us that simple soap and water isn’t good enough anymore. And that those old-fashioned natural cleaners such as vinegar and baking soda ... Read More ›
UPDATED:October 26, 2018
Plastics in your poop? Researchers say, “Yes!”
In the long list of things you’d rather NOT know but need to anyway, this one might top the list. Scientists say the vast majority of us have microplastics in our poop. And it probably goes without saying. But this CAN’T possibly be good for us. As I’ve explained many times before plastics are ... Read More ›
UPDATED:October 23, 2018
6 tricks to avoid a cold or flu you HAVEN’T heard before
Ready or not cold and flu season has arrived. Which means many folks will have advice for you about staying healthy over the next few months. But let’s face it. You mastered coughing into your elbow and washing your hands more often ages ago. You’re well aware that antibiotics are useless for ... Read More ›
