Something you’re doing RIGHT NOW could be putting you at risk for eye strain. Experts say you likely will spend over a thousand hours doing it this year alone. And that number is bound to grow. I’m talking about staring at a computer screen, of course. If you’re a typical office worker your ... Read More ›
General Health
General Health
With Dr. Allan Spreen
UPDATED:March 13, 2019
UPDATED:March 12, 2019
Researchers warn of frightening new soda risk
Unless you happen to run a soft-drink company, I think you’ll agree sodas are little more than JUNK in a can. These liquid chemical bombs come with ZERO benefits. But you could write an entire BOOK on the bad things a regular soda habit can do to your health. They cause you to pack on the ... Read More ›
UPDATED:March 11, 2019
WARNING: 1 in 4 older adults battle this silent killer
You’d never disregard a tumor or sudden unexplained pain. You’d see a doctor as soon as possible. And something like a heart attack or broken bone would send you straight to the emergency room. Yet there’s another health threat that you ARE likely to disregard. And in many ways, it can be JUST ... Read More ›
UPDATED:March 7, 2019
Sleeping late sends weight and blood sugar soaring
One of the perks of getting older is being able to act like a teenager again. If you feel like dying your hair purple, go right ahead. Want to eat breakfast for dinner? Fine, who is going to stop you? And then there’s the sleeping in until noon on the weekends. After all, you’ve EARNED it… ... Read More ›
UPDATED:March 5, 2019
This common combo could cause you to BLEED TO DEATH
On a blood thinner? If so, you can’t afford to miss this warning. It could literally save your life. It turns out up to a third of folks taking anticoagulant drugs are at risk for MAJOR bleeding. And a common “doctor prescribed” combo is to blame, according to a new University of Michigan ... Read More ›
UPDATED:February 26, 2019
Popular arthritis drug linked to deadly blood clots
Collateral damage. It’s a military term. It’s used when people or property which aren’t the intended target of an attack still get damaged. But it’s not JUST folks in war zones who become victims of collateral damage. If you’re taking any of Big Pharma’s drugs, YOU may be at risk too. In ... Read More ›
UPDATED:February 25, 2019
Get fit and feel FANTASTIC with this “no exercise” plan
As crazy as it sounds, one of the best “exercise plans” for getting fit and feeling fantastic doesn’t even involve any exercise at all. Well, not traditional exercise anyway. You may have heard of interval training and wondered what it is. Or perhaps you’ve read about it before and thought, ... Read More ›
UPDATED:February 21, 2019
Making your doc listen could SAVE YOUR life (6 tricks to try)
Remember the good old days? You know, back when doctors cared more about us than they did about cashing insurance checks and accepting Big Pharma bribes. When the time you got to spend with the doc was longer than the time you spent cooling your heels in his waiting room. And, most ... Read More ›
UPDATED:February 20, 2019
5 Minute Fix for better cholesterol and blood sugar
Raise your hand if this has ever happened to you. You sit down to do something like check your Facebook page or watch a new TV show. And when you look up, HOURS have slipped by. These days we have hundreds of TV channels to choose from. Countless websites to visit. And a never-ending stream of ... Read More ›
UPDATED:February 21, 2019
3 DEADLY headache symptoms you shouldn’t ignore
Most of us get headaches from time to time. But if you have them often... Or you’ve recently noticed your head aching daily… You may think the worst thing you need to worry about is the side effects of pain meds. Don’t make that mistake. Because a whopping 50 percent of folks with THIS ... Read More ›
