General Health Archives - HealthierTalk.com

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General Health

General Health Lead Expert

General Health

With Dr. Allan Spreen

Woman holding tummy suffers from stomach pain UPDATED:
October 13, 2021

Battling frequent tummy pain? Soothing relief

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I doubt there’s a soul on Earth who hasn’t experienced stomach pain at one point or another. In fact, it’s so common that millions battle tummy troubles every day. Yet, despite being a universal complaint, stomach pain gets nearly zero attention. We hear a ton about joint pain. Lots of advice is ... Read More ›

Close up of woman with iron rich heart healthy spinach on fork UPDATED:
October 13, 2021

Simple mealtime addition slashes heart risk

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We all want to protect our hearts. And if heart issues run in your family as they do in mine, you have even more motivation to want to support your ticker. But let’s face it, heart advice can often be complicated or hard to follow. You're told to give up so many things that you love that you can ... Read More ›

Couples feet in bed to illustrate libido boosting and having more sex UPDATED:
October 14, 2021

Put the BOOM back into your BEDROOM

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It’s a tale of two types… Half of all seniors are quietly suffering from issues with their love life. They’re battling struggles they think are a normal part of aging and that they have no choice but to accept. But the other half? They KNOW that’s not true. Because they’re living proof, as ... Read More ›

Woman who cured her diabetes refuses medication from doctor UPDATED:
October 13, 2021

Focus on 15% to ditch the diabetes meds

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For most folks, a diabetes diagnosis changes everything. Suddenly, you're facing a lifetime of finger sticks and increasing medications. And you’re battling sickening drug side effects along with the complications of the disease. Frankly, it’s exhausting just thinking about it. So if you're ... Read More ›

Hands holding whole dried ginseng roots used for bone support UPDATED:
October 12, 2021

Beef up bone health with ancient “man root”

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Ladies, you likely didn’t think much about your bones for your first six decades of life. Well, except maybe for the time you slipped on the ice and broke one. But that can all change in a moment. With a single scan followed by an ominous warning from your doctor. That’s when you find out your ... Read More ›

Senior woman with C. diff infection at home holds stomach and grimaces UPDATED:
October 12, 2021

Beware of this sickening “EVERYWHERE” bacteria

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We’ve all been there before. Betrayed by our stomach. Forced to make a mad dash to the bathroom. Then spending the rest of the day feverish, nauseous, and running dangerously low on toilet paper. Most of us automatically blame something we ate. But it turns out it could have been something you ... Read More ›

Senior man reading book after having vision checked and corrected UPDATED:
October 12, 2021

Ignoring vision loss could lead to an early grave

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There’s an old saying, “the eyes are the window to the soul.” But new research reveals they might be the window to something else too. Something much more ominous. It turns out your eyes could help you spot a literal risk to your life. Researchers say ignoring vision loss could be a disaster. ... Read More ›

Senior couple playing chess has increased focus with vitamin C UPDATED:
October 11, 2021

THIS vitamin powers up your brain for better focus

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You’ve likely seen it happen before. The stereotypical “senior slowdown.” Maybe it was a friend. Or perhaps a relative. But you watched as they became increasingly unfocused. And everyday activities began to take longer to complete. Maybe you caught them stopped at a light well after it had ... Read More ›

Senior man with age related muscle weakness uses walker UPDATED:
October 11, 2021

Losing strength as you age? Try THIS “muscle tea”

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Getting older means getting weaker. You just have to expect it, right? At least, that’s what everyone tells you. Oh, sure, they might mention protein drinks. Or mumble something about exercise. But the message is still clear. You simply need to accept your strength is going to shrink with ... Read More ›

Senior flossing teeth to reduce severe COVID-19 risk UPDATED:
October 9, 2021

Dodge severe COVID-19 with this “tooth trick”

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When you fill out your shopping list this week, I'd like you to add three extra items. A new toothbrush, a fresh pack of dental floss, and some mouthwash. Because once you read this, I'm betting you're going to want to recommit to your dental routine. And that's especially true if you have heart ... Read More ›



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