If you're like a lot of guys, you have no intention of letting aging get the best of you. After all, you've fought your way through some pretty dicey situations over the years. And you have the wisdom and gray hair (or lack of it) to prove it. But sometimes, despite your determination, the toll ... Read More ›
General Health
General Health
With Dr. Allan Spreen
UPDATED:July 29, 2021
UPDATED:July 27, 2021
The surprising killer lurking in your pillbox
You know that old saying that the left hand doesn’t know what the right hand is doing? That description fits like a glove for the simmering prescription medication crisis we have here in the United States. Our ridiculously complicated approach to medical care has us using propriety computer ... Read More ›
UPDATED:July 28, 2021
What’s REALLY bugging you in your bed [GROSS!]
It turns out panic-inducing bed bugs aren’t the only things that could be creeping around under your covers. Your bed is likely crawling with some other creatures you’ll never see, too. Research reveals these little nasties could be “biting” you in more ways than one. All night. Every night. And ... Read More ›
UPDATED:July 26, 2021
The DONUT SHOP secret to a STRONGER heart
Okay, I'm about to hit you with what may sound like some of the WORST advice in modern health at first. But if you want a quick and easy way to get a bit of extra heart protection… visit a donut shop. No, don't worry, I’m not recommending the donuts. In fact, you should avoid those at all costs. ... Read More ›
UPDATED:July 23, 2021
New study reveals the truth about artificial meats
Fake meat is everywhere these days. It’s popping up on fast-food menus, showing up in sit-down restaurants, and invading family barbecues. They even slip fake meat into the actual meat section in the supermarket, hiding it among the real deal burgers. You think you’re buying some 100-percent beef ... Read More ›
UPDATED:July 21, 2021
Beat the world’s DEADLIEST diseases with yogurt
Fighting deadly diseases doesn't always take cutting-edge medicine and high-priced drugs. You already have access to one of the best inflammation-fighting weapons around. You won’t get it from your doctor. And you don’t need a prescription. In fact, the only thing you really need for this ... Read More ›
UPDATED:July 20, 2021
Back pain? Toss the meds and try THIS instead
Millions of Americans battle back pain. In fact, around 80 percent of us will deal with this debilitating issue at some point in our life. This is why it's no surprise that there are entire books out there dedicated to the subject. But what IS surprising is when you bite the bullet and finally ... Read More ›
UPDATED:July 19, 2021
Hidden sugar sources are wreaking your health
The mainstream nutrition nags are like a broken record. They just keep repeating the same old tired lines over and over. They’ll pester you to swear off eggs. Hassle you about eating “too much” cheese. Push skim and low-fat milk down your throat. And harass you about saturated fat until the cows ... Read More ›
UPDATED:July 19, 2021
URGENT: Sunscreen recall amid contamination fears
Sometimes it feels like I have a crystal ball hidden in my closet. Long before the season of sunshine and outdoor fun arrived, when it was still wintry and cold outside, I started warning readers once again about sunscreen dangers. You may recall I raised a red flag about risky chemicals found in ... Read More ›
UPDATED:July 21, 2021
Don’t ignore this 1st warning sign of bone issues
It's the world's most painful wake-up call. Ding-dong… osteoporosis is calling. One moment, you’re cruising along, barely a care in the world. Sure, you’re getting older, but there’s no slowing YOU down. Then, it happens. There’s a pop, click, or snap. Or maybe even a tumble, leading to all of ... Read More ›
Ready to jump start your diet… starting RIGHT NOW?
Follow these eight fool-proof tips to help you reach your weight loss goals! The Best part is... these tips are cheap -- OR FREE! -- and you can do them right at home. As an added bonus I'll also share with you 5 natural supplements to shed stubborn belly fat... fast!
