A few weeks ago, no one had ever heard of “social distancing.” Today, it’s like the old dance crazes. Everyone’s doing it. We can all figure out what it means pretty quickly. Keep your distance, and you’re far less likely to get sick with COVID-19 coronavirus (or anything else for that ... Read More ›
General Health
General Health
With Dr. Allan Spreen
UPDATED:March 24, 2020
UPDATED:March 23, 2020
The WORST coronavirus advice out there right now?
You may not have picked up on it yet. But the folks in charge of mainstream messaging for the coronavirus have taken the opportunity to push a favorite obsession. They slip this little tidbit into the rest of their coronavirus advice and hope you won’t notice it. Sure, they freely admit ... Read More ›
UPDATED:March 25, 2020
Skip supermarket “senior hours” until you read THIS
It seems like a GREAT idea. Open all the supermarkets an hour or two early JUST for seniors, allowing America’s most vulnerable people a chance to go grocery shopping without the crowds. And indeed stores across the country are doing just that. It helps to limit potential exposure to the ... Read More ›
UPDATED:March 20, 2020
Could hidden COVID-19 cases put YOU at risk?
By now, you've no doubt seen the videos. Young folks out crowding the beaches celebrating spring break. Or adults gathering in bars and restaurants shoulder to shoulder despite the threat of the coronavirus. You may have even thought to yourself, “What’s the big deal? The numbers aren’t that ... Read More ›
UPDATED:March 23, 2020
Sleep soundly in the anxious age of coronavirus
Who can sleep at a time like this??? The coronavirus news seems to get worse every day. The numbers are frightening. And it’s easy to get so stressed out that you can’t relax and unwind. So today, let me give you a little help. I’ve got a new study just out that reveals a safe and natural way ... Read More ›
UPDATED:March 19, 2020
How ‘ordinary’ antibiotics could send you to the ER
They’ll tell you the antibiotics are for your own good. They’ll promise they will help you get better. Even justify the prescription by insisting, “at least it can’t hurt.” But now we know that’s NOT the case at all. Because as I have explained many times before, when you take antibiotics you ... Read More ›
UPDATED:March 20, 2020
STOP touching your face to reduce coronavirus risk
It’s in every news report, urgent piece of advice, and government warning about coronavirus. STOP TOUCHING YOUR FACE. It sounds practical. And like good common sense. After all, if you touch someone or something with the virus on it it’s easy to transfer it to your nose or mouth when you touch ... Read More ›
UPDATED:March 20, 2020
Arm your immune system with nature’s virus-fighter
Viral infections can be frightening. Because unlike bacterial illnesses, you can't pop an antibiotic to get rid of a virus. That can leave you feeling like a sitting duck and looking for an edge. And today, I’ve got one for you. There’s a natural way to supercharge your immune system to give ... Read More ›
UPDATED:March 20, 2020
Allergies or coronavirus? Spot the difference FAST
Want a little space to yourself right now? Try sneezing. People will clear away from you in a flash. Heck, you might even have the room to yourself in a matter of moments. Then again, you might also have people in CDC moonsuits coming to pick you up. All kidding aside, these are tense times ... Read More ›
UPDATED:March 20, 2020
Sleep soundly despite soaring stress levels
Good sleep can be a struggle even in the best of times. But throw in an ugly virus spreading across the country, the even nastier politics of a presidential campaign, and of course all the usual stress of making ends meet and you have a perfect storm for tossing and turning. You might think ... Read More ›
