From time to time I run across an amazing or amusing fact that I love knowing, but that I have no use for at the time.
When that happens I hate losing track of them so I file those fascinating facts away in case they’re useful in the future.
Today I’d like to share 40 of those fascinating mind-tingling factoids with you.
40 fascinating health facts you never knew
1. Didja know cold hands can mean a magnesium deficiency?
2. Didja know vertical ridges on fingernails means digestion problems?
3. Didja know a folic acid deficiency can cause hearing loss?
4. Didja know restless legs often means a mineral deficiency?
5. Didja know poor dream recall can mean a B6 deficiency?
6. Didja know white spots on nails means a mineral deficiency?
7. Didja know a vitamin C deficiency can cause bleeding gums?
8. Didja know a vitamin B deficiency can cause anemia?
9. Didja know low protein leads to autoimmune diseases?
10. Didja know your body needs saturated fat to create bile?
11. Didja know diabetics have low thyroid function?
12. Didja know a Vitamin B2 deficiency can irritate the eyes?
13. Didja know your adrenals need vitamin B5?
14. Didja know hypothyroidism requires extra B12?
15. Didja know stretch marks come from a zinc deficiency?
16. Didja know cholesterol protects your nerves?
17. Didja know low magnesium makes you sensitive to light?
18. Didja know niacinamide improves diabetic symptoms?
19. Didja know niacinamide fights candida?
20. Didja know statins can cause numb hands/feet?
We’re halfway there… let’s keep going!
21. Didja know too much growth hormone causes diabetes?
22. Didja know thyroid problems can look like Alzheimer’s?
23. Didja know soy can cause autoimmune thyroid disease?
24. Didja know a vitamin A deficiency causes thyroid problems?
25. Didja know most canola is GMO?
26. Didja know fluoride is more toxic than lead?
27. Didja know dentists in fluoridated water areas earn more than those elsewhere?
28. Didja know a magnesium deficiency interferes with sleep?
29. Didja know the FDA last tested sun screen safety in 1978?
30. Didja know taking Tylenol increases blood cancer risk?
31. Didja know low cholesterol worsens congestive heart failure?
32. Didja know statin drugs can cause congestive heart failure?
33. Didja know that boiling water concentrates the fluoride in it? Yikes!
34. Didja know statin drugs can cause diabetes?
35. Didja know magnesium oxide’s pretty much a waste of money?
36. Didja know Coca Cola is made with fluoridated water?
37. Didja know “caramel coloring” has nothing to do with caramel, just chemicals.
38. Didja know natural Vitamin A can get cancer cells to commit suicide?
39. Didja know “reconstituted juices” are often fluoridated?
40. Didja know nutritional levels in spinach fell 60% from 1941 to 1979?