The mainstream’s biggest argument against all-natural fish oil just sank to the bottom of the sea.
Because new research from one of the world’s most respected universities reveals the truth once and for all.
Omega-3 supplements don’t JUST work. They work against today’s LEADING killer.
They can help protect you from heart disease and literally SAVE YOUR LIFE from cardiac problems.
There’s just one small catch. And it’s this one little detail that’s allowed mainstream medicine to pretend otherwise.
But now, we know precisely what that catch is. And that means we ALSO know how to fix it to maximize those fish oil benefits and get the ultimate protection for your heart.
Get REAL and LASTING protection from omega-3s
The medical establishment has claimed for years that fish oil from fish and fish oil from supplements are two completely different things.
From fish, it’s good for you. From supplements? NOPE.
More recently, they’ve INSISTED that the only way to get the benefits is from an omega-3-rich capsule is to shell out big bucks for overpriced synthetic “prescription” fish oil drugs.
But a game-changing new report from Harvard University proves them wrong once and for all.
Researchers looked at 13 different clinical trials from all around the world, involving a combined total of 120,000 adults. And that mix included the latest info from the “gold standard” VITAL trial, the largest study on fish oil of its kind.
And they found taking daily fish oil supplements will help protect you against…
- heart attack
- death from heart problems
- narrowed or blocked blood vessels
- coronary heart disease
Overall, taking fish oil supplements will cut these risks by a healthy eight percent.
Now I know eight percent might sound like it’s on the small side. But the truth is if a DRUG ever promised a benefit like that, it would be a best-seller.
The secret to fish oil supplement success
In any case, the TRUE benefit is MUCH bigger anyway.
See, they stumbled on a basic fact about research that often goes ignored. But it’s one I’ve clued you in on here in Healthier Talk.
When the mainstream does a clinical trial on a natural supplement, they often use very low doses… so small, they can’t possibly work.
In other words, they’ve stacked the deck against the supplements.
The Harvard team found the average clinical trial used a daily dosage of 840 mg per day. But the big benefits actually begin when you take MORE.
To put that into perspective, the fish oil “drug” studies use as much as FIVE TIMES those levels.
Now, I’m not saying you need to take five times that dose yourself. But you’re going to want a little more than what’s used in the typical fish oil study. And likely even more than what’s found in a single dosage of most common supplements.
Many in natural medicine recommend starting at about one gram per day. But some people might need higher doses, especially if they eat little to no fish.
A naturopathic doctor can help figure out the best dose for YOU based on your age, needs, risks, and diet.